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What Vitamins help prevent Allergies ?

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DoctorQuestion
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What Vitamins help prevent Allergies ?
Posted: 05-23-07 05:31am

can you please give me some multi vitamins i could take that won't trigger ny allergies. Thanks You


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DoctorAnswer
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General Q&A Answer A2820
Posted: 06-06-07 01:00am

Allergies are conditions in which the body's immune system becomes sensitive and reacts to substances called allergens. Some common allergens include pollen, dust, animal dander, most chemicals, food and medications. Vitamin C may help prevent allergy symptoms and may help reduce inflammation associated with allergic symptoms. In addition, bioflavinoids, which are plant substances closely related to Vitamin C, may also produce similar effects. Finally, Vitamins A and E may help with the normal functioning of the immune system and provide antioxidant protection.




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