Depression Forum - Why am i so depressed????

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Q: Why am i so depressed????

asked by: asaverino on May 21st, 2007

New User

all i wanna do is cry, im mean to everyone and theni say sorry that i was so mean and then i cry bc i feel bad for myself, and i have no patience everytime someone asks me a question i flip out, or not answer them or get really mad. idn whats wrong with me. help me i hate being like this.

Replies(2)

cece7

replied on May 22nd, 2007

Experienced User

It sounds like you are really stressed and depending on what is causing your stress there are lots of optins for getting better, but first you have to try and identify what's causing you to be stressed out.

sandyallen

replied on May 22nd, 2007

Extremely eHealthy

Maybe you should talk to a dr and find out what is causing all of this stress? Are you an anxious type person or do you have a lot on your plate have you ever tried yoga or some other relaxing exercises.
All the best to you!

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