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Nutrition > Vitamins Forum > Beta-carotine Question
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Q: Beta-carotine Question
asked by: katolb90 on May 21st, 2007
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I recently started taking 10,000 iu of a food-based beta-carotine supplement. I started taking it to see if it had any effect on my allergic rhinitis which manifest itself primarily as head fatigue. It didn't help, and I actually have increased post-nasal drip now. Anyone heard of this side effect? I can't find any info on a side effect like this from taking beta carotine or vitamin A.
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cvoor
replied on July 18th, 2007
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Me personally, I actually get headaches, and sinus problems with too much vitamin A /beta cerotene .
I would stick to the rda amount.
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