Try eliminating all dairy from your diet. Many times this is the answer.

Good luck!

hello there, I have moved to the desert area about 9 months ago and since april I have had nothing but allergy and sinus infections which is something I never exprienced before. I have taking several antibiotics and flonase as well and they had me taking claritin daily, now benydril which is hard because I have children. It seems as if everytime they look into my ears they say those are the cleanest ears they have ever seen, but yet I have a constant popping and now pain. Next step is allergy shots once a week who wants that but it seems as if it is something more. I feel like I have bugs in there constantly hopping around it is the most irritating feeling and I fell as if this controlling everything I do.