Is It Possible That Vitamins Make Me Tired? Posted: 05-08-07 15:24pm
my history.
I am a school teacher and I workout
everyday after work.
I have been doing this without problem.
I decided that adding vitamins to my diet
and workout would be a benefit.
I went to GNC and bought Mega Men Sport
dietary supplement. It comes with 30
vitapacks that have seven pills in each
pouch.
I have been taking them for a week now,
everyday during my lunch hour around
11:30.
15 minutes after taking them I feel
exhausted and rundown. I have never been
like this. It's to the point where I do
not feel like working out.
Is it possible that vitamins have a
reverse effect on some people? I know the
simple solution is to just stop taking
them, but I also wonder is it something
maybe my body will adjust to and in the
long run I will feel better.
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cvoor
New User, Becoming EHEALTHy
Joined: 01 Aug 2006 Posts: 11
Vitamin Make Me Tired Posted: 05-25-07 10:53am
Yes, Vitamins can most definately make you
tired, that do that to me also, and many
other people as well. I've tried
different vitamins, including the Mega
vitamins, and they make me very tired. I
am going to stop taking vitamins for a
while, to see how I feel, and just eat
better. You can get vitamins thru
fortified foods, such as cereals, oatmeal,
etc....and also fruits and veggies as
well. I think maybe vitamins cause an
im-balance in our delicate system.
I don't eat any processed foods.
Try not taking them for a while to see how
you feel. I mean, if you feel worse, more
tired taking them, that's telling you
something.
