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Q: I Can't Take It Any More.
asked by:
crazydazy769
New User
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Replies(2)
qt3
Experienced User
First off you need to focus on you and let what happens happen with your fiance. I suspect if you take care of yourself first then things will fall into place with your fiance too. But even if they don't you will be better off and eventually meet someone who may be a better match for you anyway 
cbt is what changed my life and made my relationships fall into place. Once I fixed me everytrhing in my life began to fall into place and i'm guessing the same would happen to you :p
my favorite starter book on cbt is "been there, done that? Do this! By sam obitz if you're interested and many universities offer cbt programs for little or no charge. It's the best stress reducer around and once you learn the tools they are with you wherever you go :d
q
cbt is what changed my life and made my relationships fall into place. Once I fixed me everytrhing in my life began to fall into place and i'm guessing the same would happen to you :p
my favorite starter book on cbt is "been there, done that? Do this! By sam obitz if you're interested and many universities offer cbt programs for little or no charge. It's the best stress reducer around and once you learn the tools they are with you wherever you go :d
q
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san54
Experienced User
Crazydazey, please go to a therapist, if you cannot affor one, go to your local hospital. You need to concentrate on yourself and feeling better about yourself. Let me tell you, about nine years ago, I had an auto accident. I developed ptsd from it. I could not stop crying and I would wake up crying because I dreamed of the accident. I went to a shrink once a month and a therapist once a week or every other week. It took one year, but I came out of it a new person. I couldn't even ride in a car or let alone drive.
I also must tell you I was in the psycho ward for five days, till they could regulate my medications. I still take paxil, but only because I have trouble sleeping.
I did not think about suicide, but I think it was in the back of my head, because I sat in the parking lot of my therapist crying my eyes out and trying to start the car. The car would not start. I called my husbands boss and he came and towed the care home. They couldn't find anything wrong with the car. I believe it was devine intervention, that stopped me from driving home.
I will put you and your boyfriend in my prayers. It would not hurt for you to turn to god.
Please do not hesitate to talk to someone. It helps to talk to a stranger about your problems. And if god is a stranger to you, he welcomes you with open arms.
Sandy
I also must tell you I was in the psycho ward for five days, till they could regulate my medications. I still take paxil, but only because I have trouble sleeping.
I did not think about suicide, but I think it was in the back of my head, because I sat in the parking lot of my therapist crying my eyes out and trying to start the car. The car would not start. I called my husbands boss and he came and towed the care home. They couldn't find anything wrong with the car. I believe it was devine intervention, that stopped me from driving home.
I will put you and your boyfriend in my prayers. It would not hurt for you to turn to god.
Please do not hesitate to talk to someone. It helps to talk to a stranger about your problems. And if god is a stranger to you, he welcomes you with open arms.
Sandy
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