Awesome! What diet are you on? How long have you been on it? Whats it about? Hehe..Im curious:d
shannon

I have been on it since last saturday..So a week. From 4am -12 you only eat fruit. Than from 12-8 you can eat anything but you cant eat your protien and your carbs toghther. So when you eat meat you have veggies and a big salad. And you walk for 45 mins 3 times a week! Me and my mom got a laser treament to speed up your meabiltieme(sp?) I am feeling great!!! Hopfully by summer I can wear a binkii!!!:d

Sounds awesome. I dont think i'd be able to follow something like that...Food my best friend, especially all the wrong foods. :s im gonna gain so much weight!

Yea it is hard I love all junk food!!!! I use to drink pop all the time but I just had my first pop yesursday since sat I am so proud of myself!!!:p

Awh *hugs* thats awesome! Wish I could do something like that. Im so tempted to go on the Dr.Phil diet hehe..I love him, and so many people have lost weight! :d

Oh wow. That is awesome! As soon as I am better, I might have to try that diet! Great job!
Love,
chanda

That is awesome!

Well congrats on the loss I would be excited too. But I would just be careful of those special diets.. Im not big or anything (well now I am a little from bein preg) but normally im not.. But ive learned from my docs and from experience that most fad diets like that are only temporary.. Then once u start eating normal it all comes back. But im happy its working for u andmaybe if u excersize some then u can keep it off.

I have alreasd lost 2 inches from my tummy andf 2 inches from my tight in one week!!!!:d:d im sooo happy my mom lost 1 from her tummy and 2 from her hips!!!!:d