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Q: Tore Acl In Knee
asked by: fchsg2006 on May 1st, 2007
New User
Yeah so im 19...and i tore my ACL in my knee...i dont have health insurance anymore and when i last saw my doctor a few months ago...he told me he didnt wanna do surgery on me cos of my age *18* and that i should exercise my quads (?) and what not.....and my knee really bothers me....so i was just wondering what are some good exercises to work the knee muscles without...damaging it anymore to the point of it getting worse...
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matt182
replied on May 2nd, 2007
Experienced User
SEE a proper doctor, or a specialist actually.

I had my operation at 16 by one of the best, your person doesnt know what there talking about, your at risk of damaging your knee even more because the acl doesnt heal and is the principle stabiliser of the knee.

depending if you tore your menisuc as well you will have to limit exercises.
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