Back Pain Forum - Scoliosis?


Scoliosis?

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1nsomni4

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Joined: 06 Mar 2007
Posts: 27
Location: ontario, canada

Scoliosis? Posted: 04-27-07 19:48pm


I aperently have minor scoliosis, doctor told me its nothing to worry about. But I know its worst then what he says... My spin pops out of my back, you could see it through my shirt. Its embarrassing! ive had it all my life. I cant sit straight without having back pains, even if I stand in one place for a long time it hurts. Maybe this is because I spend alot of time on the computer not sitting straight. Do people with minor scoliosis have their spin sticking out? and what can I do about it?

wxguo

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Joined: 26 Apr 2007
Posts: 4
Location: Charleston, WV

Mri Will Find Out If the Pain Is Treatable. Posted: 04-27-07 20:05pm


Especially if the pain is getting worse.

blondie69682001

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Joined: 02 May 2007
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Location: Arkansas

Scoliosis Posted: 05-02-07 22:30pm


I also have mild scoliosis. and i have really bad back pain.. whatever i do.. it wont go away... and i dont have insurance.. what can i do for the pain..? i have also been having pain in my lower back.. and runs into my left hip. do you know what would cause that?

flip

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Joined: 16 Aug 2007
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Re: Scoliosis?
Posted: 08-16-07 22:13pm

1nsomni4 wrote:

I aperently have minor scoliosis, doctor told me its nothing to worry about.
But I know its worst then what he says... My spin pops out of my back, you could see it through my shirt. Its embarrassing! ive had it all my life. I cant sit straight without having back pains, even if I stand in one place for a long time it hurts. Maybe this is because I spend alot of time on the computer not sitting straight.

Do people with minor scoliosis have their spin sticking out? and what can I do about it?

me too i have a minor scoliosis but the doctor told me also that nothing to worry so much...
but i can't get through it...everyday and everytime the pain is so much and unbearable, can't do things right....I do also spend my day in computer but the thing is...my right hand through my right leg and hip are also aching could'nt be able to move without the pain.. Sad

LaylaS.

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Joined: 25 Apr 2008
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Posted: 04-25-08 12:02pm


Hello! I have minor scoliosis too... I've read a lot online about it, & still trying to learn more... It's the right-left curve.. Apparently there are exercises one can do to improve spine health... My doctor just recommended me yoga & general core-streangthening exercises... I found online that specific exercises for scoliosis exist - at www.ctds.info the author recommends several books, one of them is about yoga for scoliosis (which exercises to do etc.) & at www.scoliosis.org forum exercises developed by Katharina Schroth & her successors were recommended (originally from Germany, there's a clinic in Spain & several other countries, & now in UK, & some people do it in USA too, I think...) The authoress of the ctds site is wondering if it might be related to vitamin/mineral deficiencies required for strong bones too - like Magnesium etc. Anyway, that's what I've read about so far... will be happy if anyone knows more, or reports improvements from exercises &/or food!

rollar64

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Joined: 21 Nov 2006
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Posted: 04-26-08 08:22am


It seems that just about everyone with scoliosis has back pain but the offical line is that it is harmless i have seen forums with hundreds of peole with scoliois who are all in pain. I think one of the reasons they say this is because they cant really do anything about it. If you can see it then it must be pretty bad 1nsomni4, chiropracters are supposed to be able to treat this but i would be wary.

algosdoc

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Joined: 23 Mar 2004
Posts: 187

Posted: 04-26-08 23:20pm


Most scoliosis occurs in the thoracic spine and consists of a S-shaped bicurvature. Unless one of the curves is worse than 45 degrees or more, surgery is not indicated since it does not help with the pain. Although many doctors completely discount the production of pain via this abnormality, there is indeed excessive stresses on the joints and discs on one side due to compression and on the other due to distraction. Both can produce pain. Sometimes back bracing can help. With respect to the computer: make sure your screen is exactly at eye level, do not recline in a chair when using the computer, and consider using a dragon program for speech recognition to avoid stresses on the shoulders due to keyboarding.

singlemamma

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Joined: 25 Nov 2006
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Re: Scoliosis
Posted: 04-26-08 23:22pm

blondie69682001 wrote:

I also have mild scoliosis. and i have really bad back pain.. whatever i do.. it wont go away... and i dont have insurance.. what can i do for the pain..? i have also been having pain in my lower back.. and runs into my left hip. do you know what would cause that?

As long as you don't have a super high income based on medical need you should qualify for medicaid or something similar.

Link_Pad

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Joined: 04 May 2008
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My scoliosis Posted: 05-04-08 16:32pm


My back problem isn't severe but its affected my sternum which is a bit freaky, it eats away at me at work as i can't get through the day with one side of my body bigger than the other and my doctor says its "common". The only way off it is i mask it myself cleverly as my doctor has been nothing more comparable than utterly useless. There is surgery to correct my chest but not on the NHS and im no millionaire !! All i want is to be normal !! Is there any others out there if so i feel for you as its the most ignored problem around society !!

LaylaS.

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Joined: 25 Apr 2008
Posts: 6

Posted: 07-07-08 08:18am


Yeah, I think it's a big problem - getting worse with improper nutrition & the growing computer use!!!! Do make sure you get enough Calcium!! (& Magnesium!) The www.Ctds.info site says ostheopenia/ostheoporosis often correlate with scolio, so I went & got myself checked - yup!! My bone density is worse than my Moms!! (still 'nothing to worry about' - but heavy intake of Ca was recommended to me by Mom's gynae who did the scan!! My doctor still saw 'nothing to worry about' & said she usually doesn't have people check their bone density before 50 as 'it's not reliable' - what?!) Another excellent website I found: http://www.drbookspan.com She has a lot of free articles that helped FINALLY reduce my back pain!! http://www.drbookspan.co m/clinical.html (I found out which back exercises & what posture were making my condition worse!! - I also have hyperlordosis so that was the problem!! 'duh'!!) Still worrying about my scolio, although the orthopedist told me 'it's nothing to worry about' too (it's 8-10 degrees max) - but with my right shoulder lower than right & a bone at my chest protruding a bit, how do I 'not worry'?!! lol (& who's gonna wanna marry me? lol) I'm having Physical Therapy in August, for scolio-correction exercises & 'proper back exercises' (Hopefully!!) Still wondering whether to order the Amazon books or not... The orthopedist also said: soft bed (!) - he recommended water bed, but I'm not sure about that.. & sitting on either an inflatable ball or a special 'Spinalis' office chair... I do find that both a softer bed (again) & sitting on the ball, & adjusting (raising) the monitor & computer mouse have helped A LOT!! I did have to go to the orthopedist & pay for it myself, my Doc said it would be useless!! But it wasn't lol - the advice for the inflatable ball & the bed was well worth the money already!! He's the top orthopedist here locally & they do take more notice of you if you pay yourself! & if you ask & say you're willing to do exercises & do what it takes etc. /Though the orthopedist also said not to worry lol - for them anything less than 35 degrees curve or -2.2 ostheopenia is 'nothing to worry about' - which only means they really can't operate or give you medicines or anything.../ He did tell me to EXERCISE!! A lot!! & do the special exercises regularly when I learn them... (I admit I was pretty much anti-sports most of my life... with occasional walks & running/jogging later on...) running was advised against (not sure if because of the scolio or a few bad discs) & 'walking' was said to be 'too little'... he said either cycling or nordic walking or such... more 'intense' sports... (he even suggested things like tennis but that just looks too dangerous for me!! OoO) he okayed rollerblading & skating (which I love!) - except for falling, lol So I'm thinking if I take it easy it might be okay...