If I was to go through depression again, knowing what I know now, I would look up the nearest NERT (negative emotional release treatment) centre, pick up the phone and book the appointment. Personally, even if the treatment centre was a thousand miles away, I would still go... I would fly there. I truley believe that this isn't something that you can just wait out.. and if it is you might waste too much valuable time that you could be spending happy. I actually did that for a while.. I thought that it was just a phase that I was going through and that it would just fade away with time.. but it just persisted to bring me down. I know that I might sound a little obsessed with it but NERT has given my life back and taken away every negative thing. When I went to for my conseltation, I had to fill out a form that asked which emotions I was experiencing all the time... anxiety.. depression.. anger..confusion...sadness...lonliness....
worthlessness.. etc. and when I checked the boxes beside them,, the doctor acknowledged it and told me that evertthing would be alright, and that we would release everything that was on the list... I was blown away... more so after it actually worked!!! So that's why I'm so obsessed about it.. It was like I found a secret stash of gold way beneath the ocean or something...
I'm determined to help you...
hold your thoughts high...