I have had pretty vivid nightmares in the
past they seem so real. almost to the
point where when I wake up they affect my
personality, my day and even sometimes
feels as if it were a memory as apposed to
a dream. I am scared to even sleep now, I
have panic dissorder and just recently got
off paxil. I got off legit but I was on it
for 6 years. what can I do to help? the
main worries I have is that I am going
insane. this is actually a really big
problem in my life, I feel as if I am
growing weaker/stupider as the day goes by
and I feel scared of going insane. I also
feel down sometimes but have my ups here
and there. if you read all of this thank
you so much that means a lot just in that.
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mikeygduv
New User, Becoming EHEALTHy
Joined: 20 Apr 2007 Posts: 6 Location: Oregon
Posted: 04-26-07 01:42am
by the way, when I take melatonin it seems
as if it messes with my dreams even more
I even have panic
in my dreams
I even have panic
in my dreams