I have had pretty vivid nightmares in the past they seem so real. almost to the point where when I wake up they affect my personality, my day and even sometimes feels as if it were a memory as apposed to a dream. I am scared to even sleep now, I have panic dissorder and just recently got off paxil. I got off legit but I was on it for 6 years. what can I do to help? the main worries I have is that I am going insane. this is actually a really big problem in my life, I feel as if I am growing weaker/stupider as the day goes by and I feel scared of going insane. I also feel down sometimes but have my ups here and there. if you read all of this thank you so much that means a lot just in that.