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Erectile Dysfunction. Physical Or Psychological?

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MrHorror

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Erectile Dysfunction. Physical Or Psychological?
Posted: 04-25-07 17:49pm

I have a question. Several years ago, I had a bad anxiety issue. So bad that I couldnt leave my house without having panic attacks.
Since then I have kicked the anxiety, but the ED problems seemed to stick around. I could get erections, but they never seemed as hard, or id lose em real easy.

I started taking horny goat weed and arginmax lately, and to no real surprise I dont think it helped. So then I decided to stop watching porn regularly, hoping it may make getting turned on easier without being so used to seeing the stimulating images and acts on my TV.

So recently, I notice I have been able to get very hard when just thinking of actually having sex(the thoughts alone without touching it)
It stays hard as long as I keep thinking of these acts.
However if I let my mind wander to anything not sex related, i can go soft in 15 to 20 seconds.

Its been so long that I cant remember how long is normal to lose an erection when ya stop thinking of the sexual acts.

Does it sound like it was just psychological? And maybe my problems after my anxiety left was just from me worrying I couldnt maintain an erection?
Or does losing my erection within 15 to 20 seconds after I stop thinking of having sex, seem to fast, and mean a possible physical problem?
Like I said, I can lay there thinking of sex and stay very hard without touching. Its just if i dont touch and my mind wanders, its gone fairly quick.
Thanks!
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Tylanas

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Posted: 04-25-07 19:48pm

I don't think it's unusual to loose an erection when not thinking about sex.
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MrHorror

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Posted: 04-25-07 19:55pm

Eiri wrote:
I don't think it's unusual to loose an erection when not thinking about sex.



Ohh, ok. I didnt know if it was normal to lose it within 15 seconds or so after I stop thinkin about it. Like I said, its been years since I had that anxiety issue, so I cant remember how it was when I was normal.

Maybe it will be a whole different story when im in a real sitiation with a girl again.
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Tylanas

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Posted: 04-25-07 20:05pm

MrHorror wrote:
Eiri wrote:
I don't think it's unusual to loose an erection when not thinking about sex.



Ohh, ok. I didnt know if it was normal to lose it within 15 seconds or so after I stop thinkin about it. Like I said, its been years since I had that anxiety issue, so I cant remember how it was when I was normal.

Maybe it will be a whole different story when im in a real sitiation with a girl again.


I think when you're actually in a sexual situation, your penis will act just fine Smile You'll never know until then.

Some guys loose erections quickly, others like my fiancee have to focus intently just to get them to go away!
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MrHorror

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Posted: 04-27-07 18:36pm

Eiri wrote:
MrHorror wrote:
Eiri wrote:
I don't think it's unusual to loose an erection when not thinking about sex.



Ohh, ok. I didnt know if it was normal to lose it within 15 seconds or so after I stop thinkin about it. Like I said, its been years since I had that anxiety issue, so I cant remember how it was when I was normal.

Maybe it will be a whole different story when im in a real sitiation with a girl again.


I think when you're actually in a sexual situation, your penis will act just fine Smile You'll never know until then.

Some guys loose erections quickly, others like my fiancee have to focus intently just to get them to go away!



I appreciate the confidence. Very
Happy

I was getting frustrated again, because I kept concentrating after my original post, and couldnt get erect.
Yet today I concentrated, and got an erection, that stayed quite awhile.

But then tonight I tried again, and very limited success. Then when I did, it was gone quick again.

I think maybe I am just expecting to walk around able to get a rock hard erection on command. LOL. I also recently gave up porn, so I am thinking thoughts alone make it more difficult as well. Because I used to watch porn atleast once a day.

But this all sounds psychological, correct? Since I was erect, and was erect for awhile today?
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Llewellyn

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Posted: 04-27-07 20:32pm

You can go to your regular doctor just to rule out any physical problems, but like eiri, I don't think you really sound abnormal. I have seen men get and lose an erection a few times in just a matter of minutes. If physical problems are ruled out, and it really starts to give you a problem, you could talk to a therapist about it. Keep in mind that sometimes when you think about this stuff too much and put too much pressure on yourself, that's what's actually holding you back!
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HealthySex

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Posted: 04-28-07 09:14am

Losing erections is normal. Their purpose is to become rigid enough to penetrate a woman's vagina for sex. If you're not engaged in a sexual activity or thinking about sex, there's really no reason for them to stick around. That's not to say you won't become erect for no reason, or stay hard without consciously thinking about sex. Otherwise, it's normal.

So please don't avoid sexual situations, because you think you may have ED. And if you have a little problem when with a woman, don't worry about it. It's normal and usually just caused by nerves. After being with the woman a few times you'll begin to relax better and won't have problems.
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MrHorror

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Posted: 04-29-07 15:50pm

HealthySex wrote:
Losing erections is normal. Their purpose is to become rigid enough to penetrate a woman's vagina for sex. If you're not engaged in a sexual activity or thinking about sex, there's really no reason for them to stick around. That's not to say you won't become erect for no reason, or stay hard without consciously thinking about sex. Otherwise, it's normal.

So please don't avoid sexual situations, because you think you may have ED. And if you have a little problem when with a woman, don't worry about it. It's normal and usually just caused by nerves. After being with the woman a few times you'll begin to relax better and won't have problems.


Well, this worry comes from my worries where in past sexual situations(after my anxiety issues from my past), id have to get hard, and quick put it in her vagina before it went soft. Sometimes i didnt even have enough time to put the condom on before it went soft.
If I was in her and having sex it atleast stayed hard enough to have sex.

Of course this was also during the peak of my porn addiction, and I often found myself having to think of porn so I could ejaculate.
Ive also had times I went a bit soft in her and the condom slipped off. But like I said, this was during my porn addiction, and after my erection problems beguns during a period of anxiety attacks. The fact it started during anxiety attack period, is why im so hopeful its just psychological.

In the past week or so, I have completely given up porn. And I dont masturbate as much. I notice when I think of sexual situations, sometimes I become erect, sometimes I dont. Also sometimes it goes soft fast, other times it stays for several minutes after i stop the deep concentrating. It may be rock hard during deep concentrating and just alittle under rock hard when not concentrating. Im hoping its just a matter of how turned on I am.

Does this sound like I might be improving and it was just psychological? Im hoping the porn, and worrying I always did might have just messed me up some.

Im only so worried, because I am going away in 2 weeks, and me and my new girlfriend are planning to have sex, and I dont wanna embarrass myself. Im hoping I will get rock hard and all will be well!
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Tylanas

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Posted: 04-29-07 17:20pm

It does sound psychological and it seems that you are improving a lot. Let your girlfriend know about this! That way, if you can't stay hard, you can just pleasure her orally and drive her wild Wink
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MrHorror

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Posted: 04-29-07 17:23pm

Eiri wrote:
It does sound psychological and it seems that you are improving a lot. Let your girlfriend know about this! That way, if you can't stay hard, you can just pleasure her orally and drive her wild Wink



I have spoken to her about it, and told her if I do have a problem, I would pleasure her orally.

She completely understands, and is being very helpful about it. She has even given me some confidence, and told me she is sure she will make me hard for intercourse. LOL.

Someone on another forum told me masturbating too much can cause a hormonal imbalance. Any truth to that? Thanks!
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MrHorror

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Posted: 04-29-07 17:27pm

Eiri wrote:
It does sound psychological and it seems that you are improving a lot. Let your girlfriend know about this! That way, if you can't stay hard, you can just pleasure her orally and drive her wild Wink



Also.....I havent noticed any morning erections when i wake up in awhile. Then again I dont dream much at all.

Once in awhile when I wake up in the middle of an erotic dream, I have an erection. But thats rare. Im hoping maybe I just usually wake up after the erection. And I am hoping that waking up in the middle of erotic dreams on those rare occasion, and having an erection, could possible be a good sign!
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Tylanas

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Posted: 04-29-07 18:57pm

MrHorror wrote:

Someone on another forum told me masturbating too much can cause a hormonal imbalance. Any truth to that? Thanks!


That is absolutely not true. Masturbation has no ill effect on the body or mind.

Quote:
Once in awhile when I wake up in the middle of an erotic dream, I have an erection. But thats rare. Im hoping maybe I just usually wake up after the erection. And I am hoping that waking up in the middle of erotic dreams on those rare occasion, and having an erection, could possible be a good sign!


I think it certainly is a good sign; it means that your unconscious is becoming comfortable with sexuality again.
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MrHorror

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Posted: 04-29-07 19:11pm

Eiri wrote:
MrHorror wrote:

Someone on another forum told me masturbating too much can cause a hormonal imbalance. Any truth to that? Thanks!


That is absolutely not true. Masturbation has no ill effect on the body or mind.

Quote:
Once in awhile when I wake up in the middle of an erotic dream, I have an erection. But thats rare. Im hoping maybe I just usually wake up after the erection. And I am hoping that waking up in the middle of erotic dreams on those rare occasion, and having an erection, could possible be a good sign!


I think it certainly is a good sign; it means that your unconscious is becoming comfortable with sexuality again.


Yeah, I was lacking dreams, so I assumed maybe thats why I dont really get morning erections. But on the rare occasion I do get an erotic dream, and i mean very rare, if I wake up in the middle of it, I do indeed have an erection.

May I ask how ya know so much? You seem to jave alot of knowledge. Do you work in the field? Or just very educated from so much you find on the forums? Either way you are very helpful. Thanks!
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Tylanas

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Posted: 04-29-07 19:36pm

I'm just knowledgable and full of practical advice Smile
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