So do you feel better if it's dark? I'm like that when I was a in high school. I had baggy eyes and whenever I see people walking towards me I bow my head down while I walk. THat really catches their attention a lot and I get paranoid if whether they're talking about me. All of that happened when I was in elementary to high school. The thing is, people don't really care about you as long as you aren't doing anything strange. They got problems of their own. Plus they absolutely even have some insecurities too on themselves. So it's okay to relax and lay back. Try this, instead of thinking that they're looking at you, do it to some people. Stare at people and don't break it till they do, of course, your facial expression should be calm and secure. It kinda worked on me but I don't know if it would too on other people. But regardless, try it. Though I think it's a dumb advice, try it.