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Q: Tailbone Pain?
asked by: xlauren07 on April 14th, 2007
New User
i have RA and i just started getting really bad pain in my tailbone. i don't know if that would be considered a joint or not. does anyone else have this pain? or is it just me.
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yogahoneybunny
replied on March 15th, 2008
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The coccyx, or tailbone, is located at the end of the pain. Officially, coccydynia is pain in the tailbone. The main symptom of coccyx injury is severe pain and tenderness in the tailbone area, particularly when sitting. It is common a common symptom of RA.

To treat the pain, you can try:
* Applying ice to the coccyx for 15 to 20 minutes at a time, four times a day, during the first few days after the injury.
* Use a pain reliever such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) as needed.
* Sit on a donut-shaped pillow, which keeps the injured area away from the hard surface of a chair. These pillows can be purchased at a medical-supply store.
* Avoid sitting for long periods of time, if possible.
* Laser light therapy can help pain (FDA approved)
* Find a glucosamine supplement that is agreeable to you.
* Constipation can make bowel movements painful, so prevent it by eating a diet high in fiber and drinking plenty of fluids. Your doctor may also prescribe a stool softener to achieve the same result.
* Some people report ease of symptoms after 'Islamic cupping'.
* Spend some time in a hot tub or whirlpool, if possible, which will reduce pain and swelling. For severe pain, your doctor may prescribe a stronger pain reliever, administer anesthetic and steroid injections, or refer you to a physical therapist. Surgical treatment usually is not required.
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