hey there, I was actually in the same position as you just a little while ago. I also acted bubbly around people, but truley felt dead on the inside to the point where it din't matter if I lived or not. The one thing that you say about looking in the mirror, is something that I can totally relate to. I used to always be proud of looking in the mirror, I always saw that happy, glowing face that was truely proud of himself, but when i was depressed was almost afraid to look. For me, it was the baggage under the eyes that made me look so bad. I had huge purple bags under my eyes, and every time that I breathed, the bags seemed to get bigger.. it was the wierdest thing. like every time I would breath my heart would clench, my eyes would puff up and I would get deeper into depression. I felt like my life was being choked out of me. But you know what? I am 100% free of all of that now. I got so fed up with hearing people telling me to take drugs or just see a counseler, I looked for the real cure that would actually fix the problem at the route. I looked back to when the depression started and noticed that I had gone through a very emotional time.. a depressing time.. . For a year after that experience, I felt the same emotions .. like it was still happening. So, with this theory I knew that I had retianed negative emotions... depressive emotions.. so I went to a doctor that released emotions.. it's a treatment called
negative emotional release ...... The cause of my depression was that I had retained the negative emotions that I had experienced a year before. I asked around to see how common this was...; and the doctor told me that this is the cause of depression in 75- 90% of the cases. When you cannot process negative emotions properly, they get retained in the sub-concious mind. I have released every bit of depression and anxiety. I feel better now than I ever have. You're gonna be alright.... pm me soon.. we'll talk about your past experiences.. and rule out some things..
love you all !
Warren