I have a fear over vomitting too, try
think of it similar to sneezing, going to
the loo, or coughing- they're all a way
for getting germs out of your body. After
vomitting we usually just rest and have a
nice day, so if you're about to vomit,
think of the having nice day part, it'll
cheer you up a bit. Also think that you're
not alone, tonnes of people vomit. If you
think like this you might even love your
mom much much more- think about the times
she felt like vomitting when she's
pregnant with you- morning sickness. The
cleaning part, I don't think it's too much
of a problem, I always clean, and even
after peeing, I look around and see if
some toilet water splashed on the floor,
then clean it with water. If you also
clean the toilet water that splashed out,
or want to keep your bathroom cleaner,
then I suggest you and other household
members to put the toilet seat/ cover down
before flushing, this will prevent
bacterias and toilet water to splash out.
If you still feel depressed, try watching
a movie, sitting alone for a long time-
reflecting on your life (it'll help to
think of funny and happy times, also
embarrasing times, this will make you
laugh). If it doesn't work, think of
buying something, like a new laptop, a new
phone, a new PC, or something you'll like
very very much. And you'll be able to
sleep and be more cheerful.
Thanks, I hope you don't feel as depressed
soon, and hope my reply helped. I'm still
around 13, so don't expect to get much
from the reply, you probably know much
more than me!
If it doesn't help, then just tell me and
I'll try giving more comments.
