Atkins Diet Forum - Serious Advice

Nutrition > Atkins Diet Forum > Serious Advice

Q: Serious Advice

asked by: lagrimas on March 27th, 2007

New User

I NEED TO LOSE WEIGHT. im A TEENAGER STANDING AT 5'3'' AND I WEIGH SOMEWHERE AROUND 160. THAT isn't BAD BUT ACCORDING TO HEALTH BOOKS IM overweight. THE PROBLEM IS I LOVE TO EAT. I CAN'T IMAGINE NOT DOING IT. I HAVE SERIOUSLY BAD ASTHMA WHICH PREVENTS ME FROM DOING ANYTHING ACTIVE OR excercising. I NEED TO LOSE 20 LBS IN ABOUT 2 MONTHS. IF ANYONE CAN GIVE ME THE NAME OF A DIET WHERE I CAN DO THIS BUT ALSO KEEP MY BUTT AND THIGHS I WOULD APPRECIATE IT. [[ WHAT !!! SUMMER IS COMING UP AND I GOTTA LOOK GOOD LOL]] BUT YEH THANKS I WOULD REALLY APPRECIATE THAT =]

Replies(3)

What-to-do?

replied on March 27th, 2007

New User

I can give you the name of 3, all about the same: Atkins, India and Neris fool Proof Diet, Eat Fat Get Thin by Barry Groves. Low carb works a dream but remember, you can't ever stop.

lagrimas

replied on March 28th, 2007

New User

thank you sooooo muchhhhh Very Happy

. i really appreciate it =]

adrive

replied on March 29th, 2007

New User

Remember Balance Is the Key to Weightloss

When considering weight loss you should keep in mind..

1. Eating certain foods can greatly increase your chances of loosing weight. It is not always about not eating.

2. Certain food ingredients have a lot to do with weight gain. You should Learn about several different types of fats that react differently in the body.

3. often excluding certain foods can cause many health problems down the road even if they help immediant weight loss.

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