Join Our Community!
Share
Learn how doctors clinically diagnose one of twelve kinds of anxiety disorders...and which doctors you should see for an anxiety diagnosis....
Anxiety disorders can affect anyone. But do you know the common signs and symptoms of anxiety disorders? Learn more now....
Anxiety is a normal, healthy emotion when experienced during specific moments. But do you know the signs that anxiety has gotten out of control? Read more here...
Avatar
Q: Anxiety Paraniod
asked by: jarektn on March 20th, 2007
New User
Hi. I suffer from Anxiety and Panic Attacks. I'm constantly paraniod that i have some sort of brain tumor in my head. I have these tension head aches in the center of my head that can last for hours and even the whole day. It seems like a different muscle everyday decides to tense or twitch. I have difficulties concentrating and focusing, when trying i usually start sweating on the forhead. These panic attacks have crippled my freedom and stripped me of my life. I often feel alone, and that no one understands or wants to be bothered with my suffering. I've been missing a lot of sleep recently and now i have dark circles around my eyes. Just recently i had a dizzy spell that really scared me. Sorry if i am rambling...i couldn't sleep tonight due to paranioa that i had trouble breathing Sad

anyways i know that these are things i have to work through, but its hell, literally doing it hell....trying to do college in the midst of this chaos, well i'm gonna try to go back to bed
Thanks for reading
Did you find this post useful?
|
Replies(1)
Avatar
ocdengineer
replied on March 21st, 2007
New User
Get Help!
Get help! Go find an anxiety disorder specialist and consider the use of an anti-anxiety medication such as Xanax, Klonopin, etc. This type of drug is still the most effective treatment for anxiety disorder.

http://www.lexington-on-line.com/naf_xanax .html

Check out this site. You will also need to make some life changes. No drinking, smoking, caffeine or any other recreational drugs and you must lear a method to relax. I recommend meditation and mindfulness. A good source for info on those is:

www.buddhanet.net

I wish you luck. I had a hell of a time in school too, but get through it and get the help you need.

Later,
OE
Did you find this post useful?
|
Quick Reply
Search