I have just joined this forum and I have had this problem for years and I am just beginning to realize it is stress and anxiety. About 2 years after I was out of high school, I noticed that my left hand would spasm, at first I was not afraid of it, I thought it was weird but I was not afraid of it and in a few secs/mins it stopped.
Then my parents started getting worried and made me lie down in case something happened. I guess they were thinking seizure like, but anyway since then things got worse.
I soon begin having tightening in my hand and arm and pulling back and upward of my arm. If I could not calm myself down it would feel like someone had millions of stick pins poking me under my arm and then my arm being torn away. My mom even said once she wondered why I was reaching over my head with my right arm. ( I was trying to keep from losing my left arm as I honestly felt like it was being torn off )
I too want to be completely free of this so I am hopeing this forum will help.
God bless,
Loretta