ok in need something to just ease my symptoms and help with the slight tightness in my chest..heres a list of tea i have in the house.. cold care pm active ingredient is menthol 5 mg,chamomile tea,twinings of london earl grey tea decaffeinated,bigelow english breakfast black tea,lipton 100 percent natural tea,and peppermint tea..thats all i have in the house can you tell me what would be best out of those if any to start drinking asap and please list others that are available in stores that might benefit me like i said im not looking to cure im looking to minimize my symptoms and treat when i do have symptoms instead of using my fact acting inhaler so much which i think is making me very shaky and nashus im going to have insurance in 4-6 weeks so then i will be able to get new meds pleaseeee help