Anxiety and Stress Forum - L-theanine - the Relaxation Amino Acid

Mental Health > Anxiety and Stress Forum > L-theanine - the Relaxation Amino Acid

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Q: L-theanine - the Relaxation Amino Acid

asked by: andyandersan on March 8th, 2007

New User

I didn't know where else to post this article about L-Theanine. In the process of study, I came across an excellent article that may be helpful to many searching for a very safe product to take to induce relaxation, boost concentration and learning ability. It really gave me Relaxation.

Replies(2)

futurelovers

replied on March 9th, 2007

Experienced User

L-theanine and 5-HTP are both really good natural supplements that help you relax. Supplementing on a regular basis with them will even reduce the anxiety to almost zero.

damiendarr3en

replied on March 9th, 2007

New User

Re:l-theanine - the Relaxation Amino Acid

Thanks for sharing this valuable info. I've been using Theramood product (it contains L-Theanine along with 5-hydroxytryptophan) for about a month. I don't use it often, but I do feel very confident about using it when I do. Definitely recommend it also. People suffering from Stress, Anxiety or depression can try this product. Be healthy and be happy.

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