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L-theanine - the Relaxation Amino Acid

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Medical Questions-> Health Forums -> Anxiety and Stress -> L-theanine - the Relaxation Amino Acid
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andyandersan

New User, Becoming EHEALTHy
Joined: 05 Mar 2007
Posts: 6
L-theanine - the Relaxation Amino Acid
Posted: 03-08-07 07:06am

I didn't know where else to post this article about L-Theanine. In the process of study, I came across an excellent article that may be helpful to many searching for a very safe product to take to induce relaxation, boost concentration and learning ability. It really gave me Relaxation.
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futurelovers

Experienced User , Rather EHEALTHy
Joined: 10 Feb 2007
Posts: 101

Posted: 03-09-07 00:23am

L-theanine and 5-HTP are both really good natural supplements that help you relax. Supplementing on a regular basis with them will even reduce the anxiety to almost zero.
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damiendarr3en

New User, Becoming EHEALTHy
Joined: 06 Mar 2007
Posts: 5
Re:l-theanine - the Relaxation Amino Acid
Posted: 03-09-07 02:20am

Thanks for sharing this valuable info. I've been using Theramood product (it contains L-Theanine along with 5-hydroxytryptophan) for about a month. I don't use it often, but I do feel very confident about using it when I do. Definitely recommend it also. People suffering from Stress, Anxiety or depression can try this product. Be healthy and be happy.
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