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MikeH90

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Posted: 10-02-07 11:34am

POM82 wrote:
Birdie9 wrote:
POM82 wrote:
alright dudes!!
im onto something here and if anyone can shed some light or relate then please share you stories if u have any tips as well

while choking the chicken the other night, i decided for the first time in my life to stay completley relaxed and stroke it till i would feel the urge to ejaculate, whe i was doing this i relaized that i could go on for much longer if I didnt flex my pc muscle at all. I read on this board before some one saying something about the pc muscle doing that but I didnt think that was the case for me but it is. Fastforward a bit, i start getting "good feelings" but instead of flexing my pc muscle and holding them I left it completly relaxed and I could almost feel that good feeling travel up my shaft and out my spout, sensations increased after this but I was still going at a medium pace adjusting my stroking to how I felt to make it last even longer, the came time for the test, I stroked it till i felt i was gonna ejaculate and right before I felt it i squeezed my pc muscle hard a couple of times until the urge passed and then continued slowly and repeated the whole process from square 1, i never had better sensations in my life by not squeezing my pc muscle when stroking only when I couldnt take it anymore. This is what I will do from now on and im definilty gonna do this with sex also and see the results.
cheers


This is what I tried for the past two days so far and it seems to be working. The PC muscle is the one kind of in your anus and when you clench it to make your penis more erect or am I wrong? But that's not the point.

I did almost excately what you did with a few things differently here and there. I start off at a medium pace just to get it hard and until I feel like ejaculating. I was watching porn to help with the stimulation. The first day when I was about to ejuculate I completely stopped stroking it and clenched my PC muscle (I felt it was more effective if I use both my leg and let it wrestle each other to help clench) . After a few seconds I'd continue stroking. I didn't want to stop for long because in real sex stopping and starting would be annoying for your GF. When i resumed I didn't go medium pace I went thrust really fast , the thrust lasted for about 10-30 seconds and I felt like ejaculating again. I clenched my PC muscle for about 3 to 5 seconds and resumed at the same pace.

That went on for about 3 to 4 minutes until I ejaculated. I was very surprised at how much longer I lasted. The total time for that was around 7 minutes , 4 of which was full thrust (very fast).

Tonight I tried the same method again went off at a medium to fast pace this time and I got close to ejaculating after 2-3 minutes. I wasn't really horny at that time but it doesn't matter because even if I wasn't horny the usually time I ejaculate is around that time. Being horny just makes it shorter!

When I was about to ejaculate I clenched it and around 1-2 minutes I ejaculated. But it wasnt a full ejaculation. Some sperm leaked out which took the sensitivity level down by a so much. It was still hard as a rock, now I started to thrust which lasted for a 5 minutes and spermed leaked out again. I felt the sensitivity level go down by a lot so I thrusted faster (the way you do it when you want to ejaculate). I didn't care about lasting long anymore I was so surprised at how hard I am still. I thrust non stop and I just could not ejaculate until finally I ejaculated again. That's 4 times now, it wasn't full ejaculation, its the type where when your about to ejaculate but you clench it so only a few sperm leaks out. After the 4th one I lost almost all sensitivity but still rock hard now I just stroke it like I was before but as fast as I can nonstop cause it was like 10 minutes of nonstop thrusting. I finally ejacuted fully at the end which was a small ejaculation cause all my sperm was gone. It wasn't as satisfying to ejaculate that late but hell 20 min of masterbating and 15 minutes of full thrusting it was insane.

This method you have to stop for about 3-5 seconds every 2 minutes about to clench your PC muscle and keep your ejaculation under control. I will play around some and see how I can improve the feeling and keeping the time.

After the 3rd ejaculation if I didn't keep thrusting it and stop touching it I lose erection and quick. So you need to keep thrusting which became tiring after a good 10 minutes of doing it.

I also read tito99 post and tried that for about one week. I just cannot stand the feeling of stroking your penis slowly . The feeling is just not the same and when you finally ejaculate it's not even close to satisfying. it felt like wow thank god it's over, felt more like work then pleasure.

The way I described and POM82 said worked for me and it was very pleasurable. You may lose a bit of pleasure (not as much as slow strokes ) but you last a good 15 or more minutes. I probably can last longer but when you start lasting 15 minutes of thrusting you feel like stopping.

Some more info I want to include about this is I masterebated when I wasn't very horny but like I said I've masterbated when I'm not horny before I would have never lasted 20 minutes ever! No lube used (I've never used lube before) just porn and my hand.

POM82 I have a question for you, you said you were going to try this on your girlfriend. Have you and if so how did it go? I want to test it on a girl but I dont' have enough confident to do that yet.

Hope this helped some people, I will post more if any of you have questions



no i havent tried it cause me and my girl split, you guessed it because of PE, not because se said anything about it but because I was so sure she was thinking about how I cat last long that it drove me crazy and I wasnyt able to be myself around her, i was very insecure so she left. now im relying on the stud spray even though i dont like this method, im gonna try the extended pleasure condoms again with a penis ring too.
IM going to the doctors in one week to tell him about it and to a urologist to see what they say. If ssri's can help then thats what ill do
im really fed up of this problem, its ruining my life or my chance to have a life. whatever gets rid of it i will do


Pom - sorry to hear you lost your girl over this. Hang in there!! I use the stud spray and it really works, the only downside being that you kinda need to know your gonna have sex so you give it time to dry and start working. 10-15 minutes in my case. The only other draw back is the loss of sensitivity so you need to experiment with how much to spray on. Couple of times I didnt use enough I it didn't help much, the other night I used too much and couldn't cum.

I think you should try this before going to drugs (SSRs) that really aren't intended for this problem.

Good luck!
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POM82

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Posted: 10-02-07 11:50am

thanks mike,
the more i read about ssri's and their effects and withdrawals symptoms the more i dont want to go that route even if it makes me last 10 minutes
im gonna do more research
thats the problem with the stud spray, is you gotta put it on in advance which is a bummer but if it works then im all for it
ive already experimented with the stuff and about 4-5 sprays did the trick for me, i was completley numb, my only worry is staying hard during sex when i dont feel anything... Rolling Eyes

im gonna have to try it and see
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POM82

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Posted: 10-02-07 11:57am

nitro1 wrote:
hi there,

sort of relieved to see that i'm not the only one out there with this problem.

interestingly i think that alot of it (as mentioned by another poster) is habitual. I started masturbating at 14 and always did it quickly so i could please myself faster. This effectively became standardised in my response time to ejaculation - so by the time i was having sex with my then girlfriend several years later I was simply coming quickly out of force of habit.

i think equally though having a super sensitive bellend also impacts on it. i agree totally with another poster who mentions that after cuming he gets a dont touch me kind of sensitivity in his penis.

lots of people mention different methods to sort this out. I read with interest about the tensing/relaxing thing.

I wonder has anyone heard of or tried the 'Tarutao' method? I bought the booklet a few years ago but have never really tried it out. I dont know if I wasted $40 but it sounds fairly similar to the kegels thing.

By the way - whilst not an ideal solution i think that the trojan and durex performas are a great fix. I find that i can go for ages with the durex. but like some of the others have said there is the tendancy for your johnson to go to sleep. the last time i used one i put in a good performance (about an hour and a bit - including changing positions etc) but i found that sometimes when switching or slowing down i'd have to give myself a quick wank to get my pecker up to full stiffness. Still - I'd rather that than have my sex end about a minute in to it! Smile


ciao.


try a penis ring with the extended pleasure condoms, someone here said that it helps keep you stiff
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POM82

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Re: Temp Solution to Pe
Posted: 10-02-07 11:58am

PEMAN19 wrote:
THE STORY
ok heres my PE story, my first sexual encounter was great. i lasted about 3 min and thought it was my first time no biggie. i was 20 yo. later that night we decided to do it again and than my worst fear happened. she was givin me head for about 30 sec and i said STOP and than i came all over. I WAS SO EMBARRASED SO ASHAMED IT WAS REALLY TRAMATIC. she was really really cool about it(you really need a girl to be cool about it or itll just make it worse) about half hour later we tried again got the condom on put it inside and 2 sec BOOM came again THATS IT I NEVER WANTED TO HAVE SEX AGAIN! I WAS HORRIFIED BECAME DEPRESSED FOR THE NEXT 3 DAYS DIDNT MASTURBATE OR EVEN GET AN ERECTION I DIDNT WANT TO. I COULDNT IF I TRIED BECAUSE IT WAS BOTHERING ME. i talked to my girl who made me feel 100 times better told her i needed time to repress that whole experience. after i got over my depression i began to work(this was sex something i wanted to do ALL MY LIFE AND I SUCKED AT IT WELL MY BODY DID I CANT CONTROL IT FOR whoops SAKE.) I DID KEGAL, STOP START I AM NOW EVEN TO HAVE MULTIPLE ORGASMS AND EVEN STOP IT FROM CUMMIN OUT WEN I ejaculate BUT I STILL HAVE PE!!!!!

THE SOULTION
WE TRIED THE TROJAN EXTENDED PLEASURE. THESE WERE good. i was able to last. it just numb my gril so there was no point if no one can feel anything, BUT GET THE DESESITIZING CREME!! I REPEAT GET THE DESESITIZING CREME!!GET THE DESESITIZING CREME!!GET THE DESESITIZING CREME!! this health question doing it works no questions asked it works. i am not a doing it spokesperson for this health question i am a regular victim of PE put the gel ceme health question on throw a condom on AND LAST AS LONG AS YOU WANT, AFTER DOING ALL THE GODDAMN EXCERISE YOU CAN ACTUALLY CONTROLL IT WTHT HE CREME /GEL health question.TRY IT AVOID ALL THE SHAME!! I LIKE TO REFER TO IT AS TRAING WHEELS AND EVENTUALLY I WILL BE ABLE TO RIDE THE BIKE WITHOUT THE CREME. yes it does go numb but i still feel pleasue it so great i love that health question and feeling like a pornstar as i f` ucc kk my girl all night!!!


what is the desensitizing cream called??
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POM82

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Posted: 10-02-07 12:02pm

langdon wrote:
the only thing thats worked for me is some chinese thing called kwang tze (china brush).

my PE is pretty bad. 5 to 10sec is all it takes. for example, the first time my girl went down on me, she sucked twice and i came. other time, she's grabbed my member for a handjob and 2/3 strokes is all it took for me to come. mind you she's stunning and i think that increases the arousal. on the other hand if im masturbating i can make it last 20sec. even then, im sure we'll agree it's a problem.

as i said, the only thing thats kept my relationship going for a year now is kwang tze. it's a liquid that you apply with what looks like a cotton ear bud. dries quickly. the most ive lasted with this is a couple of hours and 30min of continuous strokes. and ive only ejaculated after that because ive wanted to i.e furious strokes to force myself to ejaculate. as far as my girlfriend is concerned, she's happy. she doesn't even know i have PE. the few times ive come early ive used an excuse like "you're way too hot" and it's worked. she's obviously fallen for it because she's used to seeing me going for 20min+

few drawbacks to this.

1- label says you need to apply it at least an hour before. i found that this needs to be done 2hours before. meaning if you come home and your partner wants jiggy, you're back to the "you're too hot" scenario. one winter evening, i picked her up from work and she caught me by surprise by undoing my pants and taking it in her mouth. 5sec later i came. she looked baffled. i said "you're way too hot, don't do that"
2- it irritates my member the following day. badly. so bad i find myself furiously scratching my shaft all day long. < this i think can be overcome by washing your penis straight away with strong soap. i dont shower until we're done for the night which is like 40min after we've had sex.
3- it's not good if you enjoy oral. for me anyway. ive noticed that now when im receiving oral, after 5min my penis goes red and extra sensitive to her tongue. so sensitive i have to push her away and get her to finish me off with her hand. < there has to be a reason for this. why am i sensitive to her tongue but not her hand? saliva gotta play a hand in this?
4- when you put it on, it stings like hell for a good hour so. depending on how much you use. hence why put it on hours before rather than 15 min like some website recommend

so, if you're just after some long lasting pounding and have the opportunity to apply this 2 hours before you get jiggy, go for it.
if it's oral you're after, this might not be the thing for you.

forgot to add, i bought mine off ebay simply cos i didnt wana pay the full price unless i knew it worked. but this is available in many websites and your high st chinese herbal place will definitly stock it.


i tried this stuff before and I went limp after about 3 minutes of thrusting

couple questions for you:
do you use a rubber with this stuff?
if not do you actually feel something on your shaft while doing it or is it just the thought of having sex touching a girl keeping you horny?
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langdon

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Posted: 10-02-07 15:19pm

POM82 wrote:

couple questions for you:
do you use a rubber with this stuff?
if not do you actually feel something on your shaft while doing it or is it just the thought of having sex touching a girl keeping you horny?


no rubber. yes i do feel something but i suppose not as much as you'd feel without the stuff. im fortunate to have someone who really makes me horny and on top of that she knows how to really turn me on (moans, sexy wear, positions,etc).

i suppose this then comes down to your love making and the difference between having in/out sex and making love.

unfortunately without the stuff i cant last more than a few seconds so i dont really know what it feels like. all the better for me, i dont know what im missing out on. ignorance is bliss.
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POM82

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Posted: 10-02-07 15:23pm

whatever works!!
cant wait to find what works for me soon, im really close
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inTango

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Posted: 10-02-07 23:38pm

2 weeks on sertraline and my libido is down to zero (or close, you get the idea);oh, and my apettite is getting there too;

anyway, for now i'm not too concerned with PE, since watching porn is just like watching the NBC news, only less informative.
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quickdraw

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Posted: 10-04-07 15:30pm

nitro1 wrote:
hi there,

sort of relieved to see that i'm not the only one out there with this problem.

interestingly i think that alot of it (as mentioned by another poster) is habitual. I started masturbating at 14 and always did it quickly so i could please myself faster. This effectively became standardised in my response time to ejaculation - so by the time i was having sex with my then girlfriend several years later I was simply coming quickly out of force of habit.

i think equally though having a super sensitive bellend also impacts on it. i agree totally with another poster who mentions that after cuming he gets a dont touch me kind of sensitivity in his penis.

lots of people mention different methods to sort this out. I read with interest about the tensing/relaxing thing.

I wonder has anyone heard of or tried the 'Tarutao' method? I bought the booklet a few years ago but have never really tried it out. I dont know if I wasted $40 but it sounds fairly similar to the kegels thing.

By the way - whilst not an ideal solution i think that the trojan and durex performas are a great fix. I find that i can go for ages with the durex. but like some of the others have said there is the tendancy for your johnson to go to sleep. the last time i used one i put in a good performance (about an hour and a bit - including changing positions etc) but i found that sometimes when switching or slowing down i'd have to give myself a quick wank to get my pecker up to full stiffness. Still - I'd rather that than have my sex end about a minute in to it! Smile

I'd be interested to hear about anyone whose heard of the Tarutao method or tried it and with what results.

heres the link though (not a great deal of info - but i think u can see what i'm talking about)

http://www.tarutao.com/


ciao.


I purchased this booklet about 3 years ago and never read it! Ill read it over the next few nights and ill let you know.......
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POM82

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Posted: 10-05-07 12:10pm

has anybody ever tried the stud spray with a condom??
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ThePeMat

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Hi.
Posted: 10-07-07 17:00pm

Hey everyone am new to the forum obivously. Like all of you guys here am a minute-man and I want to improve it to hour-man.

Im in this new relationship (just started two days ago.) and I don't want to back down because I have this problem and when a moment comes where we face the situation I can only hope she will understanding and not leave me.


Im 17 (going into 18 in two months) and when I masterbate I probably last from 10-20 seconds but, earlier today I tried doing the relaxation technique and was able to last around 30 seconds which is a big deal to me.


Im still a virgin but from past experiences like a hand job I give in easily and it's really embaressing. But I think mentality plays a big part in it for example, I remember receving* oral and it took me quite a awhile to feel anything until I wanted to ejacutlate and I just blasted off in onlya few moments. I remeber receiving comments that " Im too fast even though ruff." But during those moments I just wanted to ejaculate and do it again ( with the second time being longer and more sastisfying.


I used to chronic-masterbate but now am trying to fight it. ( Does it weaken you?)
When I masterbate I used to use only two fingers because it would feel alot better but nowadays when I wack off I try to use my whole hand or I just rub around my head alot. Does It matter the way you masterbate? I remember when I was younger my penis was 7 1/2 and now its around 5 something. I tend to be more easily aroused then before and I feel horrible at times because I can't control it sometimes. I remember ejaculating while making out with my ex but only for a short while and It was very embaressing for me and I was glad she didn't notice. I lose control from hearing women moan, and It's hard not being aroused even if its not a sexual one.




I have wet dreams alot, is there a sign to this? I think I may have weak bladder since I tend to pee alot and can these problems equal to having PE. I notice when I make out with women sometimes that alittle bit would come out like enough to make my head sticky ( Is this big problem?)

I remember hearing how eating certain foods can help you with this problem (ex. eating chocolate and bananas.)


Seeing as am a Christian there aren't many options for me to take when I see some of the answers some people gave. ( Taking drugs and whatnot.)


Thank you for reading this and putting in your answers and input.

Can anyone help?


If this relationship ever turns to be serious I really want to satisfy both of us and have a healthy sex life.(Especially her.)
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soca

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Posted: 10-07-07 18:19pm

pom, I've used the stud spray with a condom and it works. you just got to find out how many sprays is right for you and then do yourself a favour and buy a rubber penis ring. it'll keep you decently hard just incase you spray too much.

I find that I have the best control when my girl is on top. so switch to that position when you feel like blowing.
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inTango

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Joined: 20 Sep 2007
Posts: 38

Posted: 10-08-07 00:05am

has any of you guys tried bremelanotide?
it hasn't been approved yet, but you can find it online (don't know if it's the real thing though, that's what i'm trying to find out by posting here);
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HealthySex

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Posted: 10-08-07 15:06pm

Hi everybody. Good to see the convo is still going on in this thread.

inTango, I just googled Bremelanotide and from the quick blurb I read its purpose is to increase sexual arousal for men and women. I didn't see any mention of effects on PE, but rather it's for erectile dysfunction or impotence.

POM (and everybody), sorry to hear about your girlfriend. It sort of sounds like you lost her not because of PE, but because of your reaction to PE. As in, you lost confidence, perhaps avoided sex, didn't feel comfortable around her and couldn't be happy and involved. Is that correct, or along the right lines?

I know it's easier said than done, but you have to stay together mentally and keep your confidence and self-esteem. Does tripping in front of people make someone embarrassed? No, absolutely not. It's not the tripping that embarrasses someone, it's how they feel about tripping in front of people, it's how they feel other people perceive them, etc.

So how do you maintain self-esteem, confidence and happiness? Well, it's a tough question. Everyone is different and only you can truly find those answers, but there's many possibilities. One is to actually look towards increasing your self-esteem and confidence and happiness as subjects completely separate from PE. Books, self-help programs, therapists, etc. Just because the book doesn't say, "How to be confident when you have PE?" doesn't mean it can't help. Because PE may affect confidence, but it isn't the essence of confidence. Being bad at something does not automatically mean you have to have low self-esteem, just like being good at something doesn't automatically mean confidence. Look at women that are skinny, but won't stop talking about how many more pounds they want to lose. Is their weight their problem? No, it's their perception. So if you really have problems with confidence and self-esteem, don't just look at it from the PE standpoint.

Another thing you can do is talk to your woman. I know you've done this and I'd think it probably helped to some degree, right? Did she reassure you? When she did, did you actually take it to heart and believe her? If you didn't accept her acceptance, then there's really no reason to ask for it in the first place. I know, people aren't always honest. Sometimes we say things to make people feel better. However, that right there at least tells you one thing. She wants you too feel confident. She doesn't want you to feel bad or embarrassed or shameful. And that means something, and you should allow even just that to relieve some of your worries.

The other thing is to work with what you've got. We here to give us more to work with, but in the meantime work with what you've got. At some point you can't get more than you've already gotten, so you have to make do. In order to get to space we've got to overcome gravity. We can't turn it off, so we have to work with what we've got. No one said, "Hey, gravity won't let us out, so I guess that's it."

Today we have planes, trains and automobiles. If I want to go to Alaska, I hop on a plane and several hours later I'm there. I may not want to sit on a plane that long, but I have to if I want to get there, I worked with what we've got. 150 years ago if you wanted to get to the same location you'd have to go by foot, horse and wagon. It'd take months. They had to break and set camp every day and night. They'd have to fix broken wheels on the way. Chop down trees for wood. Hunt for food. Probably spent a lot of time freezing or sweating. But they got there, because they worked with what they had. They didn't sit in New York and say, "I'm waiting for the plane to be invented and then I'm going to check out the west coast."

So what do you have? You've got a lot. You have a personality, you have a sense of humor, you have love to give, you've got compassion, you have ears to listen, you have a body to hold and cuddle with, etc. You're someone to love and spend time with and do things with. You make watching movies more enjoyable. You make going to the Cider Mill more than just getting apple cider. You make someone complete and much more.

Notice I didn't talk about sex. Why? Because that's only part of a relationship. I don't want to assume what happened in your relationship, but you did mention you think she left because you were insecure and couldn't be yourself around her. Well, look above. Look at all the things that you do besides sex, and that's only a fraction of what you provide in a relationship. So next time you're in a relationship, work with what you've got. Provide those things, make her happy, make her love you with all the things that you do, say, and provide. And when you do that, what do you have to be insecure about.

Sex is not just penises and vaginas rubbing together until electrical and chemical signals get sent and create great physical pleasure. It's more than that, and women to an even larger extent feel that. It's about bonding, spending time together, being close, sharing something that you don't share with others, respecting each other, trusting each other, feeling comfortable with each other, etc. etc. etc. So even in sex, you're providing many other things that make her feel good and make her want to be with you. You're not just a penis attached to an object that can thrust.

Start putting some positive thoughts in your head. Think about the things that you do provide and that you do and that you can do. And stop thinking so much about the negatives. This should help with confidence and self-esteem.

Now on to the physical aspect of sex. Remember these few things first. Many woman do not orgasm at all. Many more women do not orgasm from penetrative intercourse. The average woman takes longer to achieve orgasm than the average male takes to achieve orgasm.

Whoa, whoa, whoa! The average woman takes longer to achieve orgasm than the average male takes? WHAT?!?!!? I guess we're all screwed. Think of the small percentage of couples who aren't screwed. The couples where the woman CAN orgasm AND orgasm from penetrative intercourse AND orgasm faster than her man. I guess the rest of the world is unhappy.

Or maybe not.

We come back to working with what you've got. Not too mention reiterating that sex is more than just physical sensation. So what have you got? You've got hands with fingers that can move, tickle or grasp anyway you choose. You've got a mouth that can speak, moan, kiss, suck, nibble, and lick. You've got eyes that can display feelings, seek, and gaze into other's eyes. You've got a whole body that can move and slide about. You've got money that go out and buy some toys, videos, books, contraptions, creams, gels, lotions and potions and many other things that can spice things up. And you've got a brain to think about how you can use all of the other stuff you've got, and listen to your woman's ideas and responses to you, your touch, and your ideas.

Now I think with all of that, you can give your woman the physical sensations that she wants. You can give her orgasms. You can give her great, slow, long and maybe even multiple orgasms.

Sooooooooooooooooooooo...it seems you're capable of doing a lot with what you've got. You can give her all the good stuff a relationship gives. You can give her all of the emotional aspects of sex. AND you can give her the physical aspects of sex too. What's missing?

Not much really. It's missing very little, but your mind is telling you...YOU are telling you that it's missing a lot. A woman does not need to be pleased only by a penis. If she still does, then there's two things you can do. One, find a new girl. Two, keep finding cures for PE.

If you're in a relationship, I'd definitely recommend the book "Coping with Premature Ejaculation." This is a great book for couples because it's not just about how to cure PE, it's how to cope with it. It's not just for men, but women as well.


So how are your cures going? Don't really know, because you can't try them out right? Well, hopefully some of the above will give you enough reason to go out and get a girl. I understand the confidence issue, I understand the desire to cure it before getting a girl, but you might not always be able to do that. Work with what you've got.

I read earlier you had some success with something I've mentioned the whole time. Relaxing those damn PC muscles, right? Way easier said than done. Relaxing them definitely increases the amount of time you can go. The problem is at some point the physical stimulation seems to kick and create a reflex and contracts those muscles without your input.

I guess that's where practice and exercising them comes in. Practicing masturbating by hand or rubber vaginas without contracting those muscles will probably give you some control. As the sensations build, you have to concentrate even more to relax them. Exercising them is also supposed to allow you to control them better. They get stronger, but you should also be learning how to control them, how to relax them. Learning to relax separately is another key. Find a body relaxing program that teaches you how to relax. They're all over the internet as they're used with anxiety and such. It's basically just a series of steps to relax the body and may include some deep breathing exercises.

To start you can lie down without any responsibilities or noises or distractions to bother you. Just lie with your eyes closed and relax. Take slow deep breaths for a couple minutes and breath with your stomach, not your chest. Your stomach will move out largely, but don't strain muscles, just breath deep from the stomach. After that concentrate on each muscle one at a time and work your way up, starting with the toes. Think of your toes, concentrate on your toe muscles and tell them to relax. Keep doing that until you think they're relaxed. Then your feet as a whole, then calves, knees, thighs, legs as a whole, pelvic area, stomach, lower back, middle back, chest, upper back, shoulders, arms, hands, fingers, neck, jaw, face muscles, scalp muscles. Just go through each one relaxing them and let your body sink into your bed. And let your whole body stay relaxed. Go through them again and you might find you can relax even further.

You could even concentrate on the pelvic area some more since you're trying to learn to relax the PC muscles. Go through them each individually, buttocks, inner thigh, outer thigh, anal muscles, perineum area, testicles, penis. Even if you don't have a muscle there you know how to control, think about relaxing that area and do it.

Another way is to go through that same set, but tense each muscle first. Such as tensing the toes for 3 seconds, then relaxing, letting them relax. And work your way through. Tensing, maybe even shaking them out, then relaxing, relaxing, relaxing.

You could probably find an audio program on the internet to guide you through. Perhaps a hypnosis relaxation tape or something. Check download sites.

Then keep doing what you're doing. Learning more. Trying condoms and desensitizers if you want.

Also note, penetrative sex doesn't have to be in and out thrusts really quickly. Men tend to do that because it feels good to us and builds us towards ejaculation. Women may not always like it, or may not like it until you've gone slow and built them up. I often find that after long periods of slow movements I get to a point where I lose sensitivity, then I can thrust away without ejaculation building so quickly. Sometimes slow thrusting builds me quickly too. Luckily most women are clitorally inclined, so keeping your pelvis close and doing practically no thrusting at all is best. You do circles or grind so that your padding rubs on her clitoris. Inside, your penis is getting minimal stimulation and essentially you're lasting a long time. If you're penetrating her for 10 minutes with some slow movements and concentration on her clit, but thrusting at the end makes you cum in 30 seconds, did you last 30 seconds or did you last 10 minutes and 30 seconds?

It's working with what you've got and with what she's got.

Give her pleasure in other ways first and even after. How can a woman complain when she's getting more orgasms than you are?

I have PE. Not as bad as many, and not as bad as of late (because I use tricks like minimal thrusting, slow thrusting, concentrating on staying close on rubbing her clit, taking it slow, and being confident because I please her in other ways).

So does my woman resent me? Does she go without orgasms? Does she avoid sex or ignore my advances? Does she get upset when I cum?

No, it's quite the opposite. She calls me, she initiates sex, she wakes me up for sex, she makes plans for when we can meet or stay the night. When I make noises that indicates I'm feeling good and building towards orgasm, does she slow down to make it last longer? No, she speeds up and continues what she was doing that put me into that mode.

The point being that even with PE you can please a woman. And with tricks, you can last longer even if you haven't gotten rid of PE.

I'd also like to note, I'm not in an emotional relationship. We're not boyfriend and girlfriend. We don't love each other. We don't do romantic things. We're just friends that spend time together and have sex. So imagine what you can do, how satisfied and happy your woman could be if you gave her all those things I mentioned earlier. All of those emotional aspects of relationships and sex.


So work on your confidence, work on your relaxing, your PC's, your tricks and desensitizers and whatever you want.
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HealthySex

Experienced User , Rather EHEALTHy
Joined: 09 Jan 2007
Posts: 414

Posted: 10-08-07 15:23pm

Ok, I wanted to keep this separate because the above post was so long I'm sure many of you would have dazed out. You're looking for cures to PE. Well, I wish I had one. Maybe I do, but since I make do quite well I get complacement with trying cures or sticking to a regimen.

However, I have some things to mention.

Histamine. I've mentioned it before and I'll mention it again as many of you could try and see if it works for you. Histamine levels play a role in orgasm for both men and women. Low levels make it difficult to achieve orgasm, while high levels make it easy.

Firstly, it can be tested so you can go to the doctors and see if your levels are high. I don't think it would necessarily mean that that is your problem, but if it's high it could be a piece of the puzzle. Even if it isn't high, perhaps it could still help. To test you'd need to avoid certain foods for a few days or so, so don't book a doctors appointment and ask him to test then and there. Call and find out what you'd need to do to prepare for the test.

Now, what to do?

One trick I'd like to hear about if people tried is a HOT shower. You might have heard the hot shower remedy for rashes such as poison ivy. The itchiness is caused by histamine being released, so if you use up all of your histamine you can't itch. And hot showers cause your histamine to be released. So if you take a hot shower and release all of your histamine you won't have any to cause itchiness.

So if hot showers release your histamine and histamine causes orgasm and ejaculation, then perhaps a hot shower could release enough histamine to delay your ejaculation. Maybe, I don't know, like I said, I'm complacement sometime in testing things because I do well as it is. However, it'd be interesting to hear people talk about their experiences. And it will help them guage whether the next idea might work for them as well. Just because a hot shower doesn't work, won't necessarily mean the next trick won't work though. However, if the hot shower works then maybe you'd like to try the next trick because you won't have to plan ahead and take hot showers before sex.

Also, don't go burning yourself and be safe. Tell people not to flush the toilet or use the sink if you have really hot water. Take it hot to the point you can bear, but not scalding or causing you to pass out. You might want to cool off with cold water every few minutes too as hot water can increase your internal temperature and cause you too sweat. But if you go hot then cold then hot then cold you can use up your histamine without overheating.

Ok, the next trick is to block the creation of too much histamine. Histamine is created by the amino acid L-Histidine. Another amino acid L-Methionine will block the creation of it, in effect lowering your levels. You can buy L-Methionine in supplement form, be sure to get the L form which is natural. Here's a blurb I found about Histamine and PE.

"Dr. Pfeiffer noted that males who had excessive L-Histidine levels had the problem of premature ejaculation. He gave these men supplementation of 500 mg. of L-Methionine along with 500 mg. of magnesium and 50mg. of vitamin B6. This helped normalize the levels of Histidine, and alleviated the problem of premature ejaculation. Those taking L-Methionine should also take a B complex with folic acid to help prevent excessive homocysteine levels. (Take 2 Montiff B Complete daily - 1 in the morning and 1 in the evening to get sufficient folic acid and B 6.)."

So you should also take the magnesium and a multi-B-Complex vitamin.

How long before you see results? I don't know. But I would take it for at least a month, if not 3 before I decided to guage it's effectiveness or worthlessness. You could take more (at least up to 1000mg) but start slow.
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inTango

New User, Becoming EHEALTHy
Joined: 20 Sep 2007
Posts: 38

Posted: 10-08-07 20:55pm

HealthySex, the difference between bremelanotide and the other millions of sexual perfomance enhancers out there is that this one actually works; the reason why i mentioned it here is because you can't really separate PE from ED: just think about it -if you're done in 30 seconds and can't get it up again, that's pretty much it for you and you have a good chance to find a steady girlfriend when you're in your 60s and don't give a shi* about sex anymore; however, if you can get it up again, and again, and again, you'll eventually be able to get the job done (plus, there's a good chance you'll last more every time);

another thing i wanted to talk about is how ssri kill your sex drive; so basically you would last longer, if only you could get it up; and something i've noticed is that i can get it up using manual controls, but the software is totally dead; which means that as soon as you take your hands off the controls, the disaster is imminent, cause the autopilot isn't working.
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POM82

Experienced User , Rather EHEALTHy
Joined: 14 Nov 2006
Posts: 137
Location: Canada
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Posted: 10-09-07 15:23pm

HealthySex wrote:

POM (and everybody), sorry to hear about your girlfriend. It sort of sounds like you lost her not because of PE, but because of your reaction to PE. As in, you lost confidence, perhaps avoided sex, didn't feel comfortable around her and couldn't be happy and involved. Is that correct, or along the right lines?

I know it's easier said than done, but you have to stay together mentally and keep your confidence and self-esteem. Does tripping in front of people make someone embarrassed? No, absolutely not. It's not the tripping that embarrasses someone, it's how they feel about tripping in front of people, it's how they feel other people perceive them, etc.



thats exaclty why it didnt work, because of my insecurities cause of PE, I couldn shake the feeling that I wasnt man enough for her and in the end it was all in my mind. Its difficult to swallow but life aint fair.

on a diffrent subject, I came across this site adavancedmedecine.com/pe that says they have a 95% success rate to cure PE, I called and they said that they only treat US residents but I think somebody had done some undercover work a while ago about this place. They apparently use SSRI's in lower doses with folow up visits...?? can anybody confirm that it was this place.

Healthysex: thanks for the moral pick up, I know relationships arent all about sex and its encoraging that you say you do well even with PE, but I feel like half a man right now, so before I get back in the sack with a girl, im gonna have a plan.
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HealthySex

Experienced User , Rather EHEALTHy
Joined: 09 Jan 2007
Posts: 414

Posted: 10-09-07 18:13pm

inTango wrote:
HealthySex, the difference between bremelanotide and the other millions of sexual perfomance enhancers out there is that this one actually works; the reason why i mentioned it here is because you can't really separate PE from ED: just think about it -if you're done in 30 seconds and can't get it up again, that's pretty much it for you and you have a good chance to find a steady girlfriend when you're in your 60s and don't give a shi* about sex anymore; however, if you can get it up again, and again, and again, you'll eventually be able to get the job done (plus, there's a good chance you'll last more every time);

another thing i wanted to talk about is how ssri kill your sex drive; so basically you would last longer, if only you could get it up; and something i've noticed is that i can get it up using manual controls, but the software is totally dead; which means that as soon as you take your hands off the controls, the disaster is imminent, cause the autopilot isn't working.


Ok, I see what you're saying. You realize that the drug is not for PE, but your idea is to maintain an erection so that PE doesn't matter because you can keep going anyway. I wouldn't know, because your mentioning is the first I've heard of the medication.

As for SSRI's killing sex drive...

1. You may have to give it more time. I was on an SSRI (Effexor XR) for other reasons and it made orgasm difficult to achieve and lowered my libido at first. However, after so many weeks I was fairly back to normal and was able to have sex without losing erection.

2. You may have to experiment with other drugs. Different drugs affect people differently. I was given Paxil at first and that was too hellish to continue even after a week. The same goes for side effects, one drug may take away your libido and another may leave it untouched. You'd have to research, talk to your doctor, and experiment.

3. Lastly, you can learn to put your arousal more into your mind. It is already, but when you realize it perhaps you could control it better. Sure, physical stimulation can get me erect, but I get easier and fuller erections without stimulation. Such as when hearing a woman moan or from the anticipation of stimulation. So perhaps try concentrating on the things that turn you on, rather than the stimulation. Her body, movements, breath, moans, etc.
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HealthySex

Experienced User , Rather EHEALTHy
Joined: 09 Jan 2007
Posts: 414

Posted: 10-09-07 18:18pm

POM82 wrote:

thats exaclty why it didnt work, because of my insecurities cause of PE, I couldn shake the feeling that I wasnt man enough for her and in the end it was all in my mind. Its difficult to swallow but life aint fair.

on a diffrent subject, I came across this site adavancedmedecine.com/pe that says they have a 95% success rate to cure PE, I called and they said that they only treat US residents but I think somebody had done some undercover work a while ago about this place. They apparently use SSRI's in lower doses with folow up visits...?? can anybody confirm that it was this place.

Healthysex: thanks for the moral pick up, I know relationships arent all about sex and its encoraging that you say you do well even with PE, but I feel like half a man right now, so before I get back in the sack with a girl, im gonna have a plan.


Yep, that's the site. I was the one that did the undercover work. Clomipramine is the drug that they are using. They're very similar to Boston Medical Group, aside from BMG has their own clinics. They also treat ED and I believe they like to treat the two together whether that's your problem or not. Perhaps so they can make more money, or perhaps because it relieves anxiety, or perhaps because one can often follow the other.

Ok POM, good luck and work hard, just don't let life pass you by. Perhaps some temporary fixes along with dedication requiring methods will give you enough confidence to get started.
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POM82

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Joined: 14 Nov 2006
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Another Pill to Try
Posted: 10-10-07 07:32am

I searched for premature ejaculation on youtube to see what id come up with and I came across Dr Mchancellor interview. He is a urologist that has develepoed a pil for PE. Its called prolasta, I watched the entire interview which is three parts and he seemed pretty smart and sure of his product. He could be just a goiod salesman but I diont care, If I dont try it ill never know and anyways it just cost me 30 bucks for 4 pills. They have to be taken 15-30 minutes before sex and it gives you a window of 4 hours in which they last. The site was nice also.
One more Pill to test
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