Until recently, I had pe
worse than you...we are talking 20
seconds. I did some research and found
out about multiple male orgasms. The
basics are this:
Most women don't mind if you ejaculate
early as long as your penis stays hard and
you can continue to have sex and satisfy
her. Unfortunately for most men an
ejaculation is usually followed by the
erection going limp. What most men don't
realize is....
The penis is a muscle. Like any muscle,
if you want it to perform you have to work
it out. I know this sounds weird but it
worked for me. Spend a few minutes a day
flexing your penis muscles. How do you
flex it you may ask? Next time you are
peeing concentrate on suddenly stopping
the flow. The muscle you used to stop the
flow is your penis muscle. Now that you
know how to flex it, replicate the feeling
while you are not peeing or erect..hold it
for 2 seconds and then release. Do this
40 or 50 times in a row everyday. After
some practice you find that you can flex
this muscle after an ejaculation and your
penis will remain hard after a minute of
more sex your penis will become stimulated
again and you will not have to flex it in
order for it to stay hard. I have been
able to do this for up to 4 orgasms. In
my experience the time between each orgasm
will increase up to 5 or 6 minutes. 20
minutes of sex is usually enough time for
my girlfriend to come.
Another thing that is unrelated that has
seemed to help me is goji berry juice. I
started taking it a couple of months ago
to help me sleep...which it has, but I
also noticed that it seems to slow down my
quick trigger. I have not found any
information that backs my findings but
goji is know to have a wide range of
benefits. [link removed]
Good luck.
Interesting ill give this a go. thanks.
|
POM82
Experienced User , Rather EHEALTHy
Joined: 14 Nov 2006 Posts: 137 Location: Canada
Thanks: 1
Thanked:0
Posted: 06-21-07 08:22am
gonzo69
wrote:
i'm 18 and having had only
one sexual partner that didn't involve
full penetration, only everything up to
that, i really can't speak for myself but
i've heard this topic discussed a lot.
apparently what can really help is just
when you feel yourself beginning to
climax, just pull out. be open with the
girl that this is a problem and you can
work through it. stopping for a minute
then going back in for another round is
better than stopping for the entire night.
apparently it's kind of like working out,
the more you deny yourself ejaculation the
better you get at lasting longer.
just my two cents
though.
This is true, its just like working out,
ever since I got that sex toy, I can
practice whenever I want and Im lasting
longer and learning that its not a sprint
but an endurance race. When im close to
the edge, I stop and go slower, breathe
deeply, squueze my balls and it helps to
delay me. Putting 2 condoms on helps
also.
Once I hit the 10 minute mark of
penetration though, its like my dic has
had enough rubbing and my erection goes
down a bit and its even easier to control
myself. If ur doing it a girl then your
in control so you have to control the
rythm and make it last as long as you can
and if you blow your load to early, theres
always round two, or use your finger to
get her off or your tongue. Thats my
weekly report.
peace yall
|
sam1983
New User, Becoming EHEALTHy
Joined: 25 Jun 2007 Posts: 2 Location: uk
Posted: 06-25-07 06:07am
Hi i'm 24 and have suffered from server PE
for all my sexually active life. By server
i mean that it is posibel i dont make
penetration. This is my first post and i
was just wondering, there are lots of
forums like this one about people trying
to solve this problem and lots of sites
trying to sell a solution, but does anyone
know of anyone who has actually cured
their PE or are there any forums where
people describe how they over came the
problem. I think a good starting point
would be to find out how people have cured
it (a little obvious i know) and also to
discover how men who dont suffer from this
problem control their climax. I am
considering discusing this with my best
mate to find out just exactly what happens
as he approaches climax and what exactly
it is his body is doing.
|
MikeH90
Experienced User , Rather EHEALTHy
Joined: 21 Mar 2007 Posts: 328 Location: , Illinois USA
Thanks: 1
Thanked:0
Posted: 06-25-07 07:21am
sam1983
wrote:
Hi i'm 24 and have suffered
from server PE for all my sexually active
life. By server i mean that it is posibel
i dont make penetration. This is my first
post and i was just wondering, there are
lots of forums like this one about people
trying to solve this problem and lots of
sites trying to sell a solution, but does
anyone know of anyone who has actually
cured their PE or are there any forums
where people describe how they over came
the problem. I think a good starting point
would be to find out how people have cured
it (a little obvious i know) and also to
discover how men who dont suffer from this
problem control their climax. I am
considering discusing this with my best
mate to find out just exactly what happens
as he approaches climax and what exactly
it is his body is
doing.
Welcome to the club Sam!
There are a lot of suggestions in this
thread, hopefully you took the time to
read all 13 pages of it.
I believe there are many forms of PE so
what works for one guy might not
necessarily work for another. THAT is why
there hasn't been a "one cure" solution
found. I am currently reading "Coping
with PE" check it out on Amazon.com or
wherever you buy books. It describes the 9
types and helps you assess which type you
have. Then it gives ways to help cure it.
(I haven't gotten that far in the book
yet, still in the determining what type I
have)
Not sure if you'll find someone who
doesn't suffer from PE on this thread that
would be able to answer the last part of
your post. It would be interesting to talk
to someone though who doesn't have this
problem.
Keep us informed of what you try and your
experiences. Are you currently with
someone? If so, how involved are they with
this and helping you cope with it?
|
melas
New User, Becoming EHEALTHy
Joined: 26 Jun 2007 Posts: 2
Re: Update On My Situation Posted: 06-26-07 08:12am
sounds fishy. I tend to shy away from
stuff like this - bad grammer, typo's all
over the Ad.
What did it cost and did it work? Give us
more details.
|
POM82
Experienced User , Rather EHEALTHy
Joined: 14 Nov 2006 Posts: 137 Location: Canada
Thanks: 1
Thanked:0
Masturbation Question Posted: 06-26-07 11:35am
when you guys masturbate, what makes you
cum
1- the sensation of something rubbing on
the head or
2- the skin on the shaft going up and down
making us eventually cum
the reason im asking is because I always
make the shaft go up and down with very
little contact to the head
just curious how other guys do this, maybe
more contact to the head reduces
sensitivity like a circumsized guys penis
rubbing in his pants all day long
....just curious how other guys do this,
maybe more contact to the head reduces
sensitivity like a circumsized guys penis
rubbing in his pants all day
long
Just to let you know, i am circumsized and
although i have only been for 1 year it
has no effect on the sensitivity of my
penis. I still suffer from server PE. By
the way the reason for my circumsion was
not due to PE but for other medical
reasons.
Back to your question, either or seems
make me ejaculate in fact if i am highly
arroused i can make myself cum just
thinking about sex, this is a large
problem for me!
What i would like to know is just what
exactly is it your body does just befor
ejaculation, i.e, what is it the PC muscle
is doing and how does what i am doing
relate to what a non sufferer does.
|
Llewellyn
Extremely EHEALTHy
Joined: 21 Jan 2007 Posts: 1743 Location: NY
Re: Update On My Situation Posted: 06-26-07 12:23pm
sounds fishy. I tend to shy away from
stuff like this - bad grammer, typo's all
over the Ad.
What did it cost and did it work? Give us
more details.
Sure does sound fishy. The guy who wrote
that article can't even write on a middle
school level. Don't expect melas to
respond to you though, he seems to be just
a spammer and probably won't be around
much longer.
|
MandM
Experienced User , Rather EHEALTHy
Joined: 06 Dec 2006 Posts: 50
Posted: 06-26-07 19:27pm
Well I am definately most sensitive on the
tip, so when I masterbate, I usually tug
down lower on the shaft to try to delay
ejaculation. When I want to cum, I usually
move up to the tip. And I am circumsized
from birth.
I could probably ejaculate if I just
rubbed the underside of my tip with a
finger. Now on the other hand, that would
not happen if I tried that at the base,
there's just not as many nerve endings
there.
From what I understand, our system sort of
prime's the pump before we ejaculate. I
forgot the exact science, but I believe
"Coping with Ejaculation" explained it
all. I would really recommend this book to
everyone. There is stuff in there that
could help, maybe not cure, but at least
raise your awareness. For $10, go to
amazon.com and get the book.
NYC- Have you gone to the Urologist yet?
Any news?
I'll share my experience from the weekend.
Well we finally had some alone time, so we
had a chance to do things. Well I wanted
to make sure that I wasn't going to cum so
darn fast, so I really poured the Stud
spray on. I am almost out, so it didn't
mist, but it was more like liquid. It
probably only had a minute or so to soak
in, and I wasn't feeling the numbness
right away. She got on top of me and I
could still feel a great deal of
sensitivity, so I started doing a "reverse
kegel", where you sort of push out like
you are trying to pass gas. This helped
delay time while the spray soaked in, and
sure enough, it delayed it enough and I
pretty much could not cum. Reverse kegels
may a very important tool. You guys should
try and practice and let us know if it
does anything for you.
The more I think about it, the more
frustrated I get. My girl actually cums
pretty quick. Usually it only takes her
about 2 minutes to cum if she is on top.
If only I could last 2 - 3 minutes
naturally, then I wouldn't have a problem
at all.
|
soca
New User, Becoming EHEALTHy
Joined: 27 Jun 2007 Posts: 6 Location: canada
Posted: 06-27-07 00:57am
hi, I'm new around here and I've read the
first few pages of this topic. good stuff.
I've read here that some have experienced
PE before penetration and through oral
sex. I don't experience those two but I
do climax prematurely when i
penetrate..within 1-2 minutes.(I can last
long through oral)
Is this normal for PE?
ok, thanks for the good reading and help
out there.
Time to order that 'coping with PE' book.
|
Brad17
New User, Becoming EHEALTHy
Joined: 23 Jun 2007 Posts: 9 Location: AZ,
Posted: 06-27-07 02:22am
Hi, I had stumbled upon this forum a while
ago and began reading this particular
thread from its beginning. I have recently
finished and would also like to contribute
my trials and tribulations in hopes that
maybe sharing all this stuff, that we can
help each other out. Because I know how pe
affects me and I hate it, and i'm sure the
rest of you feel the same. Before I go on
i will give a little background about
myself. Ever since I started masturbating
i reached orgasm quikly. In fact I used to
masturbate in a way in which i would reach
orgasm as quikly as possible (which makes
me shutter to think about now.) Which
makes me a good candidate for the whole
"pe as a learned behavior theory." Anyway
when i reached about age 16 i realized
that if i orgamsed quikly while
masturbating the same would hold true
during sex. This is when I began to worry
a lot about what my future sex life would
hold and I began to avoid relationships
with girls. Around age 17, in an unrelated
matter i was prescribed the drug Zoloft.
While on the drug I noticed that it took
me longer than usuall to reach orgasm and
thought it was pretty cool but did not
really think much of it at the time for I
did not plan on being on the drug for very
long. I stoped taking the srris and
shortly after i met my first serisous
girlfriend. I was around 18 at this time
and was no longer on the medication. The
very first time we had sex I ejaculated
upon entering her, which was to say the
least extremely embarrasing. The second
time we had sex a day later or so i got a
good 30 seconds in before I lost it. This
made me very distressed and I did not know
what to do. I remebered what the ssris did
for me and began taking them again, this
improved my time to about 2-5 mins.Still
not great but a vast improvement over my
original time. Luckily my girlfriend was
able to acheive orgasm very quikly so it
wasn't much of an issue. I have been
taking the ssris ever since for that
reason. I feel that the ssris are the
only reason I can even have a sex life and
I would not be able to with out them. This
worries me as I can not take these the
rest of my life. And believe me I have
tried many different things to improve my
time from kegals to creams to pills to
ebooks. I have gotten the stud spray do to
succeses of other users on this forum and
found it to be pretty good also. This is
why i am glade this forum is here to shre
succeses with certain things and maybe
some of us can crack this pe code. I am
glad to contribute in any way i can
regarding ssris or other things ive tried.
Anyway sorry for telling me life story
thanks for reading this if youve made it
this far i look forward to hearing back
from you guys soon.
|
HealthySex
Experienced User , Rather EHEALTHy
Joined: 09 Jan 2007 Posts: 414
Re: Two Tips For You... Posted: 06-27-07 16:17pm
Been awhile since I've been around. Good
to see this was stickied.
I'll try to answer some q's, sorry if I
get the names right cuz I'm not gonna
quote everyone.
Pom82, I'm circumcised, so it has little
or no effect.
NYC, please let us know how the urologist
visit goes.
MandM, you asked about the difference in
feeling between men with PE and men
without, or men who have taken SSRI's.
Well, lucky you I fit all 3 categorie (at
least at one time or another). With PE the
feelings are very strong, very sudden, and
very uncontrollable. On an SSRI the
feelings were weak and really had no need
to be controlled. In order to cum, strong
pelvic muscle contractions were needed.
And before the SSRI when I was not on
medication and did not have PE the
feelings were strong, but not as strong
with PE. They also did not build to
uncontrollable levels so easily and
quickly. So yes, the feelings are
different. I would say that men without PE
are not feeling what we feel. Instead,
they have weaker sensations and have
little need to control it. And with weaker
sensations comes easier control.
So if you were wondering if non-pe men
felt this amazingly strong feelings of
orgasm and ejaculations, but were able to
delay it, I'd say that's not the case from
my own experience.
Soca, I too do not have PE with oral or
hand jobs. I think it's a combination of
the better stimulation from intercourse
and the ability to control the muscles.
During sex you may be in a position that
makes it difficult to relax certain
muscles. Also in positions where the male
is responsible for movement you already
have many muscles working, it's hard to
control the pelvic muscles. That probably
explains why certain positions work better
for me. Woman on top, I can concentrate on
relaxing them. Standing up, I may not be
able to concentrate as well, but standing
up seems to give a natural delay perhaps
because of natural relaxation or perhaps a
reverse contraction. In fact, standing up
works better than laying down for me.
Jim76
wrote:
Unfortunately for most men
an ejaculation is usually followed by the
erection going limp. What most men don't
realize is....
The penis is a muscle. Like any muscle,
if you want it to perform you have to work
it out. I know this sounds weird but it
worked for me. Spend a few minutes a day
flexing your penis muscles. How do you
flex it you may ask? Next time you are
peeing concentrate on suddenly stopping
the flow. The muscle you used to stop the
flow is your penis muscle. Now that you
know how to flex it, replicate the feeling
while you are not peeing or erect..hold it
for 2 seconds and then release. Do this
40 or 50 times in a row everyday. After
some practice you find that you can flex
this muscle after an ejaculation and your
penis will remain hard after a minute of
more sex your penis will become stimulated
again and you will not have to flex it in
order for it to stay hard. I have been
able to do this for up to 4 orgasms. In
my experience the time between each orgasm
will increase up to 5 or 6 minutes. 20
minutes of sex is usually enough time for
my girlfriend to come.
Another thing that is unrelated that has
seemed to help me is goji berry juice. I
started taking it a couple of months ago
to help me sleep...which it has, but I
also noticed that it seems to slow down my
quick trigger. I have not found any
information that backs my findings but
goji is know to have a wide range of
benefits. [link removed]
Good luck.
I quote this one because I'd like to ask
some questions and make some comments.
First, the penis is not a muscle. The
penis is spongy tissue, but there are
muscles connected to it. Just like the ear
is not a muscle, but it can be moved by
the muscles connected to it. So you're not
exercising the penis, you're exercising
the muscles around it.
Secondly, you bring a whole new realm to
the kegel exercise theory. I've seen it
briefly touched on, but never so specific
as you mention. The explanations I usually
hear as reason to exercise these muscles
are one of two. One being that exercising
these muscles will give you the strength
to physically "pinch" off ejaculation. The
second being that the exercise is meant to
give you control of the muscles, so that
you can relax them when needed.
So you're bringing a third to the table,
which I'd like to ask about. It seems that
you are suggesting that by exercising the
muscles you're not simply delaying orgasm,
you're not simply blocking the escape of
ejaculate, and you're not simply
controlling the muscles, but instead
you're using them to maintain an erection
after ejaculation.
My question is mainly to clarify this one
quote...
"After some practice you find that you can
flex this muscle after an ejaculation and
your penis will remain hard after a minute
of more sex your penis will become
stimulated again and you will not have to
flex it in order for it to stay hard."
Are you ejaculating, and right afterwards
you contract the muscles and continue to
pump in and out? And then after a minute
or so of continued sex, with contracted
muscles, your erection then becomes
naturally sustained?
Do you hold the muscles during that minute
or so, or do you contract and relax and
contract and relax? Quickly? Hold for a
certain time, relax for a certain time?
I'm asking about what you do during that
time to pass the refractory period, not
how you exercise the muscles.
Which muscle? As there are more than one
in the area. The one that when pulled will
pull your penis in some? The one more in
the perineum area? The one more in the
anal area? All of them?
|
soca
New User, Becoming EHEALTHy
Joined: 27 Jun 2007 Posts: 6 Location: canada
Posted: 06-27-07 19:33pm
thanks healthy sex.
I've been reading through these pages and
I can't believe you're not a doctor,
hehe.
I have a question for everyone.
what is it about PE that angers you off
the most? I mean, coming fast is
emabarrassing and all but what about round
two or three?
let me ask this...I'm not too schooled on
viagra but if say you blew your load in 10
seconds. Usually after that your penis
goes soft. but if you had viagra, wouldn't
that keep your penis hard so you can go
and please your woman? this may be
expensive and may not be a long term fix
but will it work?
this may be a dumb question, but I haven't
read it here yet so please indulge me.
thanks everyone.
|
HealthySex
Experienced User , Rather EHEALTHy
Joined: 09 Jan 2007 Posts: 414
Posted: 06-28-07 14:07pm
I'm not really sure, as I've never used
any ED drugs. However, since they carry a
risk of priapism (erection for over 4
hours can cause tissue damage, which by
the way can lead to permanent ED) I'd
imagine that they can maintain an erection
after orgasm. I believe they also cause a
slight delay in ejaculation, but not to
any extent that they would be called a
premature ejaculation drug.
Not something I would want to try,
especially since I don't have ED, but it
might work. I think without ED your risk
of priapism may be increased, so extra
small doses might be the way to go. I'd
hate to get ED from an ED drug.
|
soca
New User, Becoming EHEALTHy
Joined: 27 Jun 2007 Posts: 6 Location: canada
Posted: 07-03-07 20:25pm
hi guys, I know I'm new around here but I
had great results recently and I thought
I'd like to share. All I did was use
'Extended Pleasure' condoms by Trojan and
I wore a rubber penis ring. I lasted 45
min. the first time and the three times
since I didn't even come at all which
kinda sucked but atleast I didn't blow in
a minute lol. Last night I used a regular
condom and lasted 10 minutes and it was
well more than enough to please myself and
my woman. anyways, hope everyone is
doing ok and thanks for this forum.
take care.
|
POM82
Experienced User , Rather EHEALTHy
Joined: 14 Nov 2006 Posts: 137 Location: Canada
Thanks: 1
Thanked:0
Posted: 07-04-07 10:07am
soca
wrote:
hi guys, I know I'm new
around here but I had great results
recently and I thought I'd like to share.
All I did was use 'Extended Pleasure'
condoms by Trojan and I wore a rubber
penis ring. I lasted 45 min. the first
time and the three times since I didn't
even come at all which kinda sucked but
atleast I didn't blow in a minute lol.
Last night I used a regular condom and
lasted 10 minutes and it was well more
than enough to please myself and my woman.
anyways, hope everyone is doing ok and
thanks for this forum.
take care.
Yeahi tried one of those too once but I
lost my erection half way through, the
numbing product is really strong in those
and what does a penis ring do anyway, it
keeps your erection up after you cum??
On another subject, does anybody know why
we can last longer when were drunk, theres
alot less sensitivity in the head when im
plastered or even tipsy. this weekend i
went to a house party and hooked up with a
girl without a rubber and I lasted a good
7 minutes, I was taking my time, slowing
down when I was about to cum and starting
again when i regained control, and this
was without a rubber so with a rubber I
would of had eenb better control. I didnt
finish cause people were starting to look
for us but I was jsut wondering, if
anybody could shed some light.
|
soca
New User, Becoming EHEALTHy
Joined: 27 Jun 2007 Posts: 6 Location: canada
Posted: 07-04-07 19:22pm
I also thought that a penis ring would
keep it hard after ejaculation but that's
not the case...well in my experience
anyways. As you said, you lost your
erection half way through when you used
the 'extended pleasure' condom and so have
I. so I tried a penis ring on at the same
and it kept me hard until I came.
The only thing now is...she is thinking
about getting birth control so we won't
have to use condoms. So no more help from
Trojan! So I'm thinking about using the
'extended pleasure' condoms every other
time to get used to having sex without
that help and learn to control myself
better.
bye.
|
MandM
Experienced User , Rather EHEALTHy
Joined: 06 Dec 2006 Posts: 50
Posted: 07-05-07 19:48pm
Healthysex- Thanks for the input. It's
good to hear from someone who has had many
points of view. I was just thinking, maybe
it's not the actual sensitivity in the
penis which leads to PE, but rather how we
are perceiving sensations in our mind and
body. I wonder if there is a faulty link
in our body that is perceiving extreme
sensitivity. I mean if it were a problem
with extreme sensitivity in the penis,
then why would we last so much longer
after the first time we ejaculate?
Wouldn't we ejaculate just as fast the
second time if it was a physical penial
problem?
Soca - I've also tried those condoms,
Durex Performax are the same as well.
Those are very powerful as well. Those can
definately delay orgasm. If you are
worried about not using a condom and going
raw, try numbing sprays or gels instead.
Make sure they are a kind that soak in
well and don't rub off, as that would numb
your partner, and she'd never orgasm.
POM- Alcohol is an old trick to massively
increase stamina. Just be careful of
getting whiskey-dick, not being able to
get it up, if you drink too much. Alcohol
numbs the entire body, including the
jewels. It also slows all your reactions,
including your ejaculation reflex. This is
another reason why you aren't supposed to
drink and drive, because your reaction
times decrease exponentially. Alcohol
cools/slows the central nervous system;
alcohol is a depressant.
The trouble is, are you going to drink
every time you have sex? It would be nice,
but it's not realistic. I also think the
more sex you have while buzzed/drunk, the
harder it is to control PE while you're
sober.
|
hmmmm
New User, Becoming EHEALTHy
Joined: 05 Jul 2007 Posts: 2
Posted: 07-05-07 20:56pm
Ive been suffering all my life apart from
3 occasions which i had to purposefully
try to ejaculate after about half an hour,
the feeling after that was amazing.
I'm hoping that someone has had similar
symptoms to me and has some advice.
When i recieve hand stimulation it is very
rare that she can make me ejaculate. Oral
is similar unless she is very good, its
been been a long time or i am extremely
horny.
Then comes the penetration, its a constant
battle from the start to hold back, on
average i think its about 20 seconds, then
i try to keep thrusting until i lose all
firmness completely.
Over time in a relationship this sometimes
increases but maximum a minute on the
first try of a night.
As for masturbating, if i go as fast as
possible again this lasts between 20
seconds and a minute.
I'm currently single but would like it
that the next time i'm with someone to not
be embarassing.