Q: Sleep Problems
asked by:
rsaunders
on August 26th, 2003
New User
All my life I have had very vivid dreams. I talk, sing, kick, punch, and sometimes walk around in my sleep. I normally get 8 hours of sleep, but I am always tired. There are some weekends when I sleep for 30 hours or more and still feel exhausted. I don't think I ever arrive at deep sleep. This is affecting all areas of my life. Can anyone offer any advice? What is causing this and how do I make it stop? Taking over the counter sleep aids does not help. Thank you in advance.
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