i am off work at present as i had a panic attack in work after being stressed. since then i am suffering from chest pain, pins and needles in my chest and palpations mainly at night and i cannot sleep, is there anything i could take at bedtime to stop this awful feeling. i am never off sick but have a busy home lift with 3 kids and driving everywhere and a full time job as a medical sec, my husband works away a lot so i get the brunt of the work at home too, i am desperate to get back to work next week but come morning when i have dropped kids off just want to climb back in back, i have been off now for three weeks and my doctor is happy for me to stay off more any suggestions should i fight this and get back to work or am i not ready, please advise. this feeling in my chest is awful, i have had an ecg recently and that was ok, my cholesterol is high though at 7.8. and bp has been up too.