Anxiety and Stress Forum - Massages
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reever2

New User, Becoming EHEALTHy
Joined: 14 Feb 2007
Posts: 2
Location: London
Massages
Posted: 02-23-07 10:44am

hi,

Do massages really relieve a lot of stress, or is it a bit of a myth. I have had them very rarely, but wanted to know if anyone would recommend getting them more regularly.

Any comments appreciated
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dutchman

New User, Becoming EHEALTHy
Joined: 19 May 2005
Posts: 44

Posted: 02-25-07 02:11am

Ya Massages can cure stress and anxiety to a good extent, but the person need to know the techniques. I am not sure where you are from but it certainly helps to go for massages rather than something like alprazolam to fight anxiety.
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