I am three days into the program. Here is a snapshot of what has been going on. Sorry it's been a little late, I've been a busy c


Wed, Feb 21. "Day 1"

I woke up late, took 2 Paranil and a half scoop of the colonix fiber. At first it smelled "good" (in comparrison) - especially if you are used to take other nasty protein or fiber shakes. I got it down no prob. I also drank 16 oz of green tea.

I took the 2 Toxinout in my class right before lunch, and then the detoxigreen during lunch. Later that evening I took the two Floraprotect at around 9 and tried the tea. The tea is good - especially if you're a green tea drinker like I am and used to drinking tea. It's kind of got a more dominant peppermint taste. It REALLY put me out.

My diet consisted of apples, a sandwhich, banana, more apples, basically healthy organic

BM's. I had one in the evening .... really hard to get out, pebbel like. Nothing impressive.

DRINK WATER.

Thurs, Feb 22. "Day 2"

Took the 1/2 scoop fiber and Paranil in the morning as usual.

Toxionout before lunch and detoxigreen a little after (I forgot during lunch )

Drank lots of water. Some green tea Had a good diet. Sandwhich, apples, bananas... nothing too creative.

I worked until 11, so I had the tea when I got home and then the paranil. My boyfriend got a nice Black and Decker coffee maker on sale for $5 at Wal Mart and gave it to me to made hot water for my tea It's convienent because then I'm not tempted to use a microwave and it's faster than trying to heat a stove.

I had no BMs today. I think I need to up the water intake, fiber is making me constipated without enough water?

Friday Feb 23 "Day 3"

2Paranil and 1/2 scoop Colonix Fiber. The Fiber made me gag today, major gag reflex. I now have to take it with my nose plugged throughout the entire thing without becoming extremely naucious.

I have a confession. I was on the road to a city about three hours away with my boyfriend and his family. We had fast food. Culvers! I'm bad! And he bought me a chocolate bunny (1 pounder) and I ate the ears. Not a good day for eating. In my defense it was a day off from school. >.> To boot, I forgot to take Toxinout and Detoxigreen. Didn't drink NEAR enough water. I'll learn.

Actually I will. I haven't been paying attention to how long I've been seeping the tea. Must have done it too long last night because I had the most explosive case of (in lamen's term "the shits") the entire car ride, the Kum and Go's restroom my only temporary relief. It was pure agony. So here I am constipated two days in a row and then I'm like HOLY caca. Litterally.

>

the tea made me feel a little sick... I almost couldn't drink it. I think my body is telling me "no" but maybe it's just going to take awhile for it to get used to it. It was the same way when I started eating sushi.

Drink lots of water on this program. Go to your supermarket, buy like 16 gallons of the spring water in a gallon. Then fill up some water bottles at home and take them with you. Dont waste your money on $1.25 for a bottle of Aquafina unless its an emergency. A gallon of water is like $0.65 cents. Don't drink tap water during this, and dont' microwave your water. Get your boyfriend to buy you a discounted coffee maker to heat the water in. That's just what it says, so I did some research on microwaves. I may never use a microwave again.

I wonder if there's any dangers in using toasters. But I WILL use a toaster again.

How are you doing on your cleansing program? I had great results with "colonix" when I started it 8 years ago. I use it at least once a year and sometimes twice. The first time I started the cleanse I lost 10 lbs of built up waste. I love this program. Would love to hear all about your progress. Keep at it.

When making tea its best to boil water, put tea bag in a mug and pour the hot water over it, cover the mug for ten min's and if its still to hot, put ice cubes or I like to use milk in green mint tea "milky mint" lol and maybe give the tea bag a bit of dip and squeeze in the mug "depend how strong you want the tea". Also for boiling water, I own a eletric kettle, fairly cheap, very handy for a lot of things!

Were is the last post?