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RE: " ... Tell him to stay away from
processed meat like deli meats that you by
in the store. These meats contain a lot of
purine. Other foods that are high in
purine are veal, bacon, liver, salmon and
turkey."
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High level of uric acid in the blood
(hyperuricemia) is neither the necessary
nor the sufficient condition for
triggering gout. Recent medical and
nutritional literature do not routinely
recommend low purine diet for the gout
patients. (Purines turn into uric acid in
the liver.) For example, "... A rigid
purine restricted diet is of dubious
therapeutic value and can rarely be
sustained for long ...", so says a gout
expert, professor a. G. Fam in "gout,
diet, and the insulin resistance
syndrome".
Interestingly, numerous food and drink
that are known to trigger gout have low
purine content, e.g., peanut, cranberry,
orange, tomato, wine, liquor, ..., even
egg (as mentioned by mrfirkin and
WanttoKnow under the thread "Eggs &
Gout" in this message board).
Professor Fam's article can be found by:
1) Click on :
http://www.Jrh
eum.Com/subscribers/02/07/1350.Html --
this will take you to a website, with an
error message.
2) In the address box of the link, change
the upper case "H" in ".Html" to lower
case, and hit return key.
3) This will take you to Professor Fam's
article.