First of all I don't have a problem with premature ejaculation. I'm a healthy 44 year old straight male. My ?/problem is in the past year or so. I've been experiencing less cum when I ejaculate. Sometimes it just flows out, or squirts at a small distance. It doesn't squirt a lot or dynamically like it used too. I don't smoke, nor drink. Therefore, I know it can't be that. Maybe it's because i'm getting older? I hope that's not it. I mean, I still love having sex with my wife. Maybe some of you'll members can relate to this matter. Does anyone have any advice on a supplement, pills, or food that could help me produce more cum. A bigger, and more powerful load shall we say.
I thank you in advance.
I'm not sure of all the things that increase semen, but I think Folate is one of them and like Stan said, Zinc is definitely one of them. If no one here knows the exact recipe I'm sure you could search for more info.
Note about Zinc though, it's toxic in higher doses. I used to read info saying under 75-100 mg was okay. However, lately it seems most info suggests above 50mg is toxic.
I mainly meant to get it from foods. Not sure about toxicity. If you look on the internet for supplements that claim to increase semen production, just go through the ingredient list, research and then try some of the ingredients separately.
My point is that the zinc you get from food is counted towards the toxic upper limit. So don't take the toxic limit in supplements, because you're already getting some from food. The two together would then mean you're above the limit.