Hi everyone, im 21 female.
Bit of info about me -i have anxiety and depression which im on medication for and after 6 months trying different drugs and different amounts, im finally on the right one for me, as my anxiety and depression thoughts/feelings have just about gone. Yay!! At my next doctors appointment, I can say im feeling better for once.
I really want to be thin now. I've always wanted to be skinny, doesnt every girl/woman?? But lately i've been a lot more determined to do it. In december/january I was 168lbs, now im 138lbs. (im 5'6 - think)
for the past week ive been working out on an exercise machine. I do it for an hour and a half....Its hard. I feel fitter though and the weight is coming off.
I only drink water. Ive been eating 2 meals a day, now I want to cut down to 1 meal a day. I never have snacks. For meals, I pretty much just stick to eating fruit muesli with rice milk, or salad, or toast.
I want to do calorie counting, but so far I havent bothered because with a plate of salad (i only use small plates), how the hell do you work out how many calories is in that? It really frustrates me so I havent bothered, I would like to though.
I feel tired all the time. My favourite thing to do is sleep! Lol
ugh..I want to be thin and though im losing weight, its not happening fast enough and its so hard resisting tasty foods. But I try to keep telling myself that old saying 'nothing tastes as good as thin feels' its just so hard to keep being this strict with myself you know? I will hate myself if I break this diet and ruin all the hard work ive done. I know I will be happier once im skinny. Im aiming to be 98lbs max maybe less if I can do it. I think about weighing 85....Just a dream I guess.
What's going on with you guys with this?? I need some support, I feel the only person at times...