Take a deeeeeeeeeeeeeeeeep breath... I mean a really deep one.. Cry if you want to, yell if you want to, let go all that bad energy out... :\
i don't know what else I can do to help you... I also fel crappy... :\

Hi, you are not alone, nor will you ever be here! There is always someone who has been in your circumstances.....Life is full of changes, and whether we have to go it alone or with help, we survive. You have choices in life, you can choose to allow things to disrupt your life, or, you can choose to take the bull by the #@!!& and make things better. You did not give specifics, and I do not know what you are referring too. I do know and understand quiet well the feelings of deep, dark depression and sad & alone feelings. It all boils down to how you are going to accept the situations! You alone have the power and ablity to make things better! Keep in touch!

Hey there...Keep your head up. Things alwasy go sour @ some point..Its life..And us being human have to deal with it with these stupid things called emotions. So kick your emotions in the butt and say "hey! ....Hey you!....Relax for a min". Sometimes they listen ^_^