Nutrition Forum - Just Curious...

Nutrition > Nutrition Forum > Just Curious...

Q: Just Curious...

asked by: November_Mommy05 on January 24th, 2007

Experienced User

Why would you go from eating maybe once a day, to eating four times a day?

I weighed 115 lbs a month ago, & now I weigh 125 lbs!! what? How did I gain 10 lbs in a month!? I've alwayz had a great metabolism! I need some diet tips, if you have any? Please?

Replies(2)

lil_blaze2004

replied on January 24th, 2007

Supporter

Winter winter winter. Most people/animals eat more to stay warm in the winter. A lot of people gain 5-15lbs in the winter.

No diet tips,just eat small meals, lots of fruits/veggies, not so much pasta/bread.

Excercise!

Melissa_20

replied on January 24th, 2007

Especially eHealthy

Re: Just Curious...

november_mommy05 wrote:

why would you go from eating maybe once a day, to eating four times a day?

I weighed 115 lbs a month ago, & now I weigh 125 lbs!! what? How did I gain 10 lbs in a month!? I've alwayz had a great metabolism! I need some diet tips, if you have any? Please?

eat small amounts of food through out the day.Eat only until your not hungry anymore not until your full.And watch your calories!

Learn About Us

Get Help

Join In

Do More

We comply with the HONcode standard for trustworthy health
information:
verify here.

The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made. Schizophrenia health sitemap.
This page was last updated on January 1, 2009.
© 2008 eForums, Inc