am i depressed? i sleep way alot but im
still tired as if i havent slept in days
or something....and i feel like im the
only one that feels like my life
sucks...and isnt worth living.
According to the symptoms (excessive
sleepiness, unpleasant thoughts like:
“my life sucks” or “my life is not
worth for living”) you could be
experiencing depression. Decreasing your
body mass. can definitely help you to
improve your physical health and probably
your mental health. Also, you can seek
treatment for depression from a mental
health professional. Depression can be
typical for students your age (15) at a
period in life that can be confusing and
overwhelming. But you are not alone! If
you are ready to seek help, you can start
by asking a trusted adult about community
resources in your area where you can find
treatment alternatives.
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