Hi guys!
I've been pulling on and off for the last few years, but untill now I had (a little) control of myself.
I have come to the point that the situation is copletely out of controll. My wife is embarrassed to be seen with me in public.
Every day I tell myslf enough is enough, i'm stopping!! But a couple of minutes pass by and there I am pulling like freak.
Please give some words of advice or incouragment, I neeeeed it desperatly!
Thanks