Joined: 03 Feb 2004 Posts: 307 Location: Australia
In Need of Sleep........... Posted: 02-05-04 10:30am
Hi its 2:30am here and I just cant sleep,
its not little muppet she sleeps through,
but ever since I had her its becoming
harder and harder to sleep, for the last 3
weeks ive been getting 4 hours sleep max (
thats a day)..... Its driving me mad,,,,,
any one have any ideas?
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Untimely Blessings
Experienced User , Rather EHEALTHy
Joined: 06 Jan 2004 Posts: 383
Posted: 02-05-04 10:39am
Try warm milk and a nice warm bubble bath
before you go lay down. Also avoid
caffeine 6 hours before bed and try
reading instead of watching tv about 30
minutes before you go to sleep. Hope
those help!
Kelly
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Mesmerizeu15
Extremely EHEALTHy
Joined: 11 Aug 2003 Posts: 2729 Location: Pittsburgh,PA
Posted: 02-05-04 10:53am
Why is it that you cant sleep? Are you
worried about your daughter? If so go and
sleep in the nursery. Try a fuzzy
blanket, watch a lame movie that will put
you to sleep..Doo something!!! I dont
really have any ideas on this one...I dont
have that big of a sleep problem!!
Stacie
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Jaydensmommy
Advanced Support Team
Joined: 28 Jan 2004 Posts: 1710 Location: Wisconsin
Thanks: 1
Thanked:0
Posted: 02-05-04 13:20pm
The only thing that works for me when I
can't sleep would be some warm tea and/or
a hot bubble bath. I usually fall asleep
in the tub! Then roll my self outta tub
into bed! Hehe...Becareful...Dont fall
asleep in tub like me!
~sara~
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mumof2
Experienced User , Rather EHEALTHy
Joined: 03 Feb 2004 Posts: 307 Location: Australia
Posted: 02-07-04 07:42am
Thanx for the suggestions, its not the
baby, she already has her cot in my room,
its not coffee, and I have read b4 to try
to get to sleep, its just weird, I cant
sleep, I went to the doctor about it and I
cant take any thing ie/ sleeping pills,
cause im still breast feeding....... I
think its just because pauls ( my partner
& girls father) going to sea again,
and this time I wont be able to talk to
him at all, he was here last night and I
slept fine, I guess its stress........Ill
try the bath thing, maybe that will help
