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Q: Can I Work Out??
asked by: lauren1416 on January 9th, 2007
Experienced User , Rather EHEALTHy
Hey guys...Ok I just found out last week I was prego. Im about 4-5 weeks along. Is it ok for me to work out?? I have a video that I was doing every now and then before I found out I was prego. Its a lot of lunges, squats and upper arm work. I was just wondering if its ok to do all that while prego.
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AyaMiyaki replied on January 9th, 2007
Especially EHEALTHy
Light exercise is fine, but don't overdo it. Ask your doctor about the video.
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