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lorxong

New User, Becoming EHEALTHy

Joined: 08 Jan 2007
Posts: 1
Location: Sacramento

Light-headed Posted: 01-08-07 03:02am


For the pass few days, I have been feeling light-headed. My diet is not good so i'm not sure if I have too much or too little of sugar, salt, and carbs. What are the causes of light-heads?

Georgia59

Moderator

Joined: 11 Apr 2007
Posts: 5542
Location: Along the Mississippi, USA

Thanks: 89

Thanked:31

Posted: 08-12-08 18:54pm


Could be many, many different things. And could definitely be your diet if that's a concern. Iron deficiency is one of the biggest causes of fatigue and nutrition issues... check that out! And eat better!!

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