terpamber
replied on January 6th, 2007
Experienced User , Rather EHEALTHy
Well as you already know stressing isn't
going to help. Do you have some sort of
hobby (scrapbooking, reading or someting
esle) that you can do when you catch
yourself overtinking it? Thats what I
have to do when ever I start stressing out
about my husband, I have to go out of my
way to do and think about something else.
Hope that helps a little, if your doctors
not concerend that is a very good thing!
Good luck!
Amber
|