Some clear symptoms are feeling extremely
happy, euphoric, energized, organized but
also could be angry, impatient, feel like
you can do anything even the most absurd
things, impaired judgement (do things that
you wouldn't normally do) and then after a
matter of time (could be a few hours,
could be days, weeks, or whatever), you
sink down into a hole that you can't get
out of. You feel like you can't even get
up out of bed, let alone get ready for a
new day. You are tired, fatigued, etc.
I am bp and was diagnosed 2 years ago.
Lately, i've been tracking my moods in
order to find out when i'm "normal." so
far I haven't had much luck.
I hope this helps you! Best of luck.