Fitness Forum - How to Get Yourself Longer?

Lifestyle > Fitness Forum > How to Get Yourself Longer?

Q: How to Get Yourself Longer?

asked by: njE on December 14th, 2006

New User

Hi , i'am 17years old , and i'am 186cm long , and I would like to know how I can get my self longer ? About 5cm ? Please anybody help me , it is very important to me ;(

thanks , and sorry for my language

Replies(1)

Ryan Davies

replied on January 21st, 2007

New User

Do you mean taller??? If oyu want to be tall at 17 years of age you have got to work fast at about the age of 18 -21 you stop growing oyu have ot eat alot of protein( protein is healing and development) I suggest you workout and eat lots of protein.

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