Q: Mind control and mastery of anxiety
asked by:
DoctorQuestion
on December 13th, 2006
i have been suffering from GAD for about a year now and everytime i will read symtoms i will feel better....but i can't stop thinking about the universe and reality and how everything is real, its very frightning and it puts me in a scary state of mind...i mean i keep telling myself not to think of it but i can't and im afriad im going to blow my mind if i keep thinking like this..it really really sucks and i get very depressed sometime when i think of it...is this normal to be thinking like this with anxiety...i feel im on a differn't page then everyone else with anxiety...
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