Hi,

i'm in my 30's and until recently have never worn anything other than a totally flat shoe (ok sure i'm pretty unusual). Then due to changing jobs and lifestyle I decided to start wearing heals sometimes. I dont mean anything real high, maybe 2 1/2 inches and i've made sure I get a really good and comfy fit. Initially I was pleased to have more choice in shoes and be able to dress a little more womanly and to have some fun. I was also suprised I could be wear a higher heeled shoe and actually be comfortable.

Then a friend commented and basicly ragged me out saying that in the long term I will ruin my feet etc. Will i? Right now I do not have deformed toes that lots of women have. But since i'm not cramming my feet into poorly fitting shoes like girls can do, and i'm not wearing real high (except for a party etc) will I suffer any long term consequences?
I'd appreciate any (sensible) opinions please.

Laura