Since solids were stablished...
Breakfast-
1 year old- weetabix (1)
4 year old-same, or porridge (she likes porridge)
lunch-
usually dinner left-overs!
If no left overs- at the moment they are both liking pita and hommus with tomato (with olives for the 4 year old), or toasted sandwiches (chese tomato) um, brown rice and vegetables.
Dinner- whatever we are having.
Favorites for both kids are spaghetti bolognaise, fish, rice, crumbed chicken, sausages (shudder), curry, etc.
Snacks are usually sultanas, nuts for the older one, rice cakes, fruit (especially pears and oranges) raw vegetables.
Treats are usually
strawberries, rasberries, pineapple or melon slices, home-made ice-pops, biscuits and ocassionally (blue moon!) ice cream or chocolate for the older child, yoghurt.
We all eat the same foods.
We don't buy any processed or pre-packaged food at all except our meat, hommus, tomato paste, natural yogurt, coconut milk, bread (whole-grain or pida) canned tomatoes, olive oil, eggs and ocaasionally bacon.
Very occasionally we do get burgers or pizza delivery or whatever, we're not millitants!! But our regular day-to-day diet does'nt include these foods.
I like carbonated water, but my husband and my kids don't drink fizzy soft drinks at all.
We do our best to eat well 'cos we eat as a family- whatever we're having, you can bet the children will be having that too.