I went through the same exact thing at age
15-20 that you are going through now. I
am not the type of person to open up, so I
held it all in, and only hurt myself in
the process. At 19 years old, I finally
made a doc's appointment for myself and
was put on lexapro. The medication only
made me feel like I wasn't myself, like I
was living a lie.
My advice, do not go on medication
usless you *really* need to. What helped
me a lot was to keep a *special* journal,
one that I could write down all of my
deepest darkest feelings in and not have
to worry about anybody reading it. I used
to write a lot of poetry before the
depression, and I found that even
depressing poems are a good way to vent
your feelings. I have always loved
nature, and at the time I found that just
watching the rain or going for a walk by
myself helped me to clear my mind.
All I can say is that it takes time, and
lots of it. You are fortunate, you have
supportive parents, and parents who can
also afford to send you to a therapist. I
did not have those things. You should
take advantage of the good things that you
do have going toward helping you.
Don't ever give up hope. I speak as a
person that still deals with depression on
a semi-regular basis. I have excepted
that this will always be a part of me, at
least for now, but you don't have to be
that way. You sound as though you have so
much support and understanding, and those
two things matter the *most*.
Remember, your life is good! You are
alive, healthy and free! Be thankful for
those things and think of your blessings
often, and soon you will realize what is
important in your life and things will
straighten out.
You have my best wishes!
P.S. I was raised christian, luthern,but
open-minded. My parents did not support
any thing other than believing in god and
the lord, so I had to follow for lots of
years. But I found the most comfort, calm
and enlightenment during my depression
when I started to study other beliefs such
as budduhism. It is not a religion, but a
system of beliefs, and many encouraging
thoughts and bits of wisdom. Try reading
some budduhist books, if not to follow
just to enlighten and get into a different
frame of mind which is what you need.