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Mental Health > Sleep Disorders Forum > Advice for insomnia ?
CANT SLEEP ANY MORE
HELP
NEED HELP
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Q: Advice for insomnia ?
asked by: malkie on December 3rd, 2006
New User
Hi a cant sleep and havent been able to for almost a year now need medical advice now I think coz my counciler gave up on me coz she couldnt think of anything else to do for me! Im a gonna I guess Crying or Very sad
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tibelt
replied on January 2nd, 2007
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Some Advice
I have your same problem but I would like to help you more, I overcame my sleeping problem I have tons of solutions I just need to know the problems, send me a personal message telling me what it is about sleeping that you have a problem with and be very precise talk about thoughts, what you do before you try to sleep and what your daily life is like, I will try to figure out what will be the best fit for you
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