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Q: Weakness
asked by: jizzon on December 3rd, 2006
New User
Hello, I have a big problem. I have lunch about third period in my school (yes I know) and its about at 9:44 to about 10:24. And I have wrestling practice after school and I was wondering if the weakness and sleepyness I feel in practice affects me because of my lunch period. Can someone give me some advice on what to eat exacly to get me energy so I can acually wrestle without feeling weakness while im wrestling.
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admin
replied on December 5th, 2006
Advanced Support Team
Great question!

To get more responses, try to post the question to multiple forums like:

fitness
nutrition
eating disorders

you're bound the get more action when you try to seek many opinions! Please let us know if you're having difficulty connecting on ehealthforum.

Best,admin
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hi2u22
replied on December 6th, 2006
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Im on a highschool wrestling team. I don't eat at such an extremely early hour of the morning, but later. I eat a hearty lunch, but I have some of my friends on the team do otherwise... For breakfast and lunch, they both just eat two king size power bars. Make sure you switch it up, or you wont get whatcha need to keep goin.

Try just eating a power bar between your 2nd to last class and your last. I've done that before, gets far enough down for me to give me some energy for the workout coming up Smile
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