I'm 15, 6', and 160. I'm not as toned as you, but I lift about 4 times a week (3 on a bad week).
First, a lot is 2 words. Anyways.
Sounds to me like you're sore :p
try taking about 3 days in a row off, and see if it goes away.
Also, make sure you're eating a healthy diet to go with that workout.
If you don't have healthful foods and supplements to go with your workout, it'll do no good.