Little help here if some body doesn't mind
have had trouble sleeping for a while now almost 2 yrs
and my sleep is getting less and less, some days i'm awake 22-23hrs
before I get any sleep and i'm starting to get real niggly/paranoid,doctors don't help any either! If they helped from the start atleast I mite not be so damn tired. I lay in bed for hours on end and jst cant sleep.
Anything would be greatly appreciated