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Q: Cure Sleep Disorders Naturally.
asked by: drtao4life on November 28th, 2006
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Different patients need different treatments. However, there are some general rules to follow. If you want a sound sleep at night, be active during the day. The more serotonin produced during the day by day activities, the more melatonin you'll get at night, and the better sleep you'll have. Don't control the time to go to bed, control the time to get up. If you want me to develop a specific remedy for you or just want more info, please go to geocities.Com/drtao4life.
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