I know. Sounds ridiculous. I think it was because my mom forced vegetables on me. I don't eat them. Once in awhile corn and of course potatoes but that is about it. My motto is if it is green, or red, it had better be an m&m! Overweight. Yes. 6'0 and 223. But I am not here to bore you with with my health.
My question is this. For someone who does not eat fruit or vegetables, what do you recommend in vitamins? I know it sounds stupid. Maybe even futile but I thought I would ask. Someone from church told me to take the following:
1 - one a day vitamin
1000mg vitamin c (with rosehips)
vitamin b complex
would this be what you recommend or do you have a completely different idea? I would like to hear it. Thanks.